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Craving Spicy Food While Pregnant Resources

Below are top resources on SparkPeople for Craving Spicy Food While Pregnant.

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Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

I am trying my best but can't resist food
Updated 8/30/2016 1:35:47 AM

I am trying my best but can't resist food...  Read more

Any tips to avoid junk food and sugary things? Any
Updated 8/30/2016 1:23:00 AM

Any tips to avoid junk food and sugary things? Any sugar substitutes? Also i need to know which fruits are really healthy to eat. Thank you so much!...  Read more

I've officially hit day 10 of no fried foods & it
Updated 8/30/2016 1:44:41 AM

I've officially hit day 10 of no fried foods & it isn't that bad. 😆😆😆...  Read more

Since I removed processed food from my diet I stru
Updated 8/29/2016 8:43:03 PM

Since I removed processed food from my diet I struggle to reach my calorie goals so I let myself have a treat every night to reach 1500. It's like a mini cheat meal and I still lose weight. 😊...  Read more

Not the best day food wise but better than last we
Updated 8/29/2016 8:24:43 PM

Not the best day food wise but better than last week. Major life changes yesterday and am now dealing with more. Trying to take it one day at a time....  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

WATER

When pregnant, I drank 1 gallon of water a day. I was heavy when I found out about baby 1, drank around a gallon a day, gained 14 pounds, and then lost 35. Maintained it and got pregnant 18 months later. Drank tons, gained 22, then lost 23. So ladies...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

It's Time to Step Away from the Peanut Butter

If you’ve read any of my blogs over the past few months, you know that I recently had my third child.  I was always jealous of the women who said they loved being pregnant and felt so great, because I never did.  Food was not my frien...  Read more

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