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Craving Spicy Food Boy Or Girl Resources

Below are top resources on SparkPeople for Craving Spicy Food Boy Or Girl.

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The ''Real'' Woman's Workout

Recently, while bringing the wood in for our woodstove, a friend of ours said, "With all those boys, you’re bringing in the wood?" By "all those boys," he was referring to our four sons. I quickly explained to him that w...  Read more

When Mom & Dad Diet: Talking to Kids About Weight Loss

It's a philosophy that's repeated time and time again: Healthy habits start at home. And it's true—taking steps towards positive lifestyle changes in the pursuit of weight loss and overall health in the home are among the most rewar...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

Went way out of my way to grab fast food after wor
Updated 9/22/2016 9:09:16 PM

Went way out of my way to grab fast food after work. Pulled in parking lot then went right back out without ordering! Decided to have leftovers instead. Went over calories, but at least I'm starting to break one bad habit! Baby steps, but so proud:)...  Read more

Day 3. Logging my food and exercising. I do 3 -
Updated 9/22/2016 2:14:14 PM

Day 3. Logging my food and exercising. I do 3 - 10 min. Walks on the treadmill. Starting at 2 miles per hour. Doing daily stretching too. I like that best of all. I find it very relaxing. Cheers....  Read more

Just read the article about cheap foods and still
Updated 9/22/2016 11:53:48 AM

Just read the article about cheap foods and still able to eat healthy. I usually buy fresh fruits and veggies but frozen would be perfect for smoothies. Anyone have a favorite brand? Post a price so others can compare. Lets eat #cheap...  Read more

I did not track my food during the last few days..
Updated 9/22/2016 12:21:26 PM

I did not track my food during the last few days.. didnt felt like it :s. In the end I still watched what I ate and still lost a pound but I gotta get back to it and right now!...  Read more

Name the first food item to come to mind when you
Updated 9/22/2016 10:05:05 AM

Name the first food item to come to mind when you think of a healthy breakfast. Mine is mixed fruit. Go!...  Read more

i'm addicted to you

I Am Addicted To You - A sad love storyPhone call *Boy: Hey, baby!Girl: Hey.Boy: I missed you at office today. Why weren’t you there?Girl: Yeah, I had to go to the doctor.Boy: Oh my God, are you okay?? Girl: SilenceBoy: Sweetie!! Talk to me!! Girl: I...  Read more

Heart Touching true love story

Heart Touching True Love StoryPosted: 01 Apr 2016 06:08 AM PDTThere was a Boy and a Girl . They were best friends for years and years, They could Talk for hours on the Phone ‘n text each other for days, When They were Together; Not a single Sad Thoug...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Chop, Fry, Boil: Eating for One, or 6 Billion The 10 Best Beginner Workout DVDs - Ever 5 Minute + 5 Ingredient No Bake Almond Butter Chews How to Keep the Table a Healthy Place to Eat Celebrity Health Tips: Don't Believe the Hype A Little P...  Read more

In the News: Common Food Ingredient Could be a Carcinogen

A round-up of the most interesting and thought-provoking stories of the week. Common Food Ingredient Could be a CarcinogenAn ingredient that's in everything from cheese to soymilk is coming under fire. Have you even heard of carrageenan? And shou...  Read more