Recently, while bringing the wood in for our woodstove, a friend of ours said, "With all those boys, you’re bringing in the wood?" By "all those boys," he was referring to our four sons. I quickly explained to him that w... Read more
It's a philosophy that's repeated time and time again: Healthy habits start at home. And it's true—taking steps towards positive lifestyle changes in the pursuit of weight loss and overall health in the home are among the most rewar... Read more
Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add... Read more
I'm not a real mom, but I did play one once.
Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha... Read more
Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi... Read more
I'm curious about how others use their food/calorie tracker.
I've very busy and I mentally plan most of my meals the day before, with healthy foods I already have in the house. And after each meal or snack I have, I add it to my tracker.
... Read more
I Am Addicted To You - A sad love storyPhone call *Boy: Hey, baby!Girl: Hey.Boy: I missed you at office today. Why weren’t you there?Girl: Yeah, I had to go to the doctor.Boy: Oh my God, are you okay?? Girl: SilenceBoy: Sweetie!! Talk to me!! Girl: I... Read more
Heart Touching True Love StoryPosted: 01 Apr 2016 06:08 AM PDTThere was a Boy and a Girl . They were best friends for years and years, They could Talk for hours on the Phone ‘n text each other for days, When They were Together; Not a single Sad Thoug... Read more
Chop, Fry, Boil: Eating for One, or 6 Billion
The 10 Best Beginner Workout DVDs - Ever
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How to Keep the Table a Healthy Place to Eat
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A Little P... Read more
A round-up of the most interesting and thought-provoking stories of the week. Common Food Ingredient Could be a CarcinogenAn ingredient that's in everything from cheese to soymilk is coming under fire. Have you even heard of carrageenan? And shou... Read more
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