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Craving Salty Food Resources

Below are top resources on SparkPeople for Craving Salty Food.

1SHARES
10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Too Much Junk!

Studies of American eating habits reveal that almost a quarter of the calories we consume come from nutrient-poor selections – better known as "junk food." If one-fourth of what we eat is junk food, a plan for weight reduction should...  Read more

The Art of Eating Naked

When was the last time you ate naked? No, I’m not talking about that pizza you ate in bed last weekend, so please put your pants back on. I’m talking about whipping up lunch or dinner without condiments, sauces or the other extras we...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

I was craving mcds fries so bad today. So I went t
Updated 1/21/2015 6:15:47 PM

I was craving mcds fries so bad today. So I went to subway instead. Little victories like that make me feel great! On other news a news feed on fb Cosmo page was so sad. Guys calling girls fat cows :( how rude....  Read more

Can someone help explain the food grouping tab? Ho
Updated 1/21/2015 1:42:12 PM

Can someone help explain the food grouping tab? How can I enter recipes in it? Tx!...  Read more

why is the food tracker not working today?
Updated 1/23/2015 2:58:29 AM

I already added my food and clicked the add food button but nothing!...  Read more

Hello, I'm not able to add any foods to the track your food section on my iPad. I can add foods on
Updated 1/22/2015 10:03:31 AM

Hello, I'm not able to add any foods to the track your food section on my iPad. I can add foods on my android. Any help would be appreciated, will have to fast until then :) . thanks, susan...  Read more

I'm working my way into a whole foods diet. Anybod
Updated 1/20/2015 10:10:58 PM

I'm working my way into a whole foods diet. Anybody else eat this way or working towards it?...  Read more

Chewing Gum

When you're craving those salty or sweet snacks, chew on a piece of gum...it will help ward off those cravings!...  Read more

Food Banking calories = no cheating!

Everyday, I save at least 200 calories in my "food bank" for a (preferably salty) snack in the evening! This way, when I crave a snack after supper (salty or sweet) I don' t go over my set calorie goal for the day....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more