Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Craving Junk Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Junk Food During Pregnancy.

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

How do I stop eating junk food
Updated 10/1/2016 5:57:38 PM

How do I stop eating junk food...  Read more

Any foods I should try?
Updated 10/1/2016 4:46:25 PM

Any foods I should try?...  Read more

Made some stupid food decisions last night but wor
Updated 10/1/2016 10:52:50 AM

Made some stupid food decisions last night but working on getting back on track today. Did some grocery shopping and got plenty of healthy food plus 1 treat of a pumpkin cake donut. Way better than the frosted donut with stuff in it....  Read more

Favorite comfort healthy food? Ready.Set.Go!
Updated 10/1/2016 11:16:20 AM

Favorite comfort healthy food? Ready.Set.Go!...  Read more

free non-food rewards
Updated 10/1/2016 8:41:42 AM

I have set some specific fitness and nutrition goals for myself this week (no added salt, walk 3x, 8 glasses water 3x). Any ideas on good non-food rewards that don't cost anything?...  Read more

pack snacks

pack snack food for work to eat throughout day, this will prevent getting so hungry and eating junk food during a weak moment....  Read more

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for Obesity

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for ObesityThe decisions you make before your baby is born have a significant impact on his or her health for years to come. It's only been recently that researchers have begun to fully understa...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more