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Craving Junk Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Junk Food During Pregnancy.

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More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

If your cravings are for chocolate grab a few choc
Updated

If your cravings are for chocolate grab a few chocolate chips. For me about 5 and I'm done and can move on. Luckly I have an IUD right now and don't have those issues....  Read more

Feeling totally in control with my food today. Jus
Updated 2/7/2016 3:30:58 PM

Feeling totally in control with my food today. Just eating what sounds good and limiting calories to my daily limit. Such freedom. Not bound by any rules except to not eat more than I need....  Read more

I'm tracking my food every day. I've read that all
Updated 2/7/2016 2:29:28 PM

I'm tracking my food every day. I've read that all of you have been drinking your water. I've had a hard time doing this. Any suggestions?...  Read more

Ugh I am only on day 1 and I am craving a cookie !
Updated 2/7/2016 2:39:49 PM

Ugh I am only on day 1 and I am craving a cookie !! Help...  Read more

Trying to break the snacking during relaxing/tv ti
Updated 2/7/2016 1:39:38 PM

Trying to break the snacking during relaxing/tv time habit. I just had the most awesome turkey-bacon-avocado wrap for lunch and don't want to ruin it by snacking for the last 30-min of my show! Any recommendations?...  Read more

pack snacks

pack snack food for work to eat throughout day, this will prevent getting so hungry and eating junk food during a weak moment....  Read more

drink water & eat raw vegetables

Whenever i start thinking about fatty,creamy foods,i take glass of water and drink it .It will help in reducing craving for particular junk food.If still feel some craving,i try to eat raw vegetable.these tips keep me healthy and away from junk food...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more