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Craving Junk Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Junk Food During Pregnancy.

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More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Me: 8-Food: 4 Food won today at a birthday party
Updated 2/22/2015 5:39:47 AM

Me: 8-Food: 4 Food won today at a birthday party. I think I sort of did it because I didn't lose anything in a week and a half, so my mentality was why not? So hoping to start back tomorrow....  Read more

Syncing fitness tracker with food tracker
Updated 2/21/2015 10:21:36 PM

Hello, My friends app syncs his fitness tracker with his food tracker and shows him different calorie goals based on his fitness tracking. But mine isn't doing that. Is there a setting I need to turn on or something? Thank you kindly ...  Read more

food for the mind
Updated 2/24/2015 12:24:31 AM

Today I will not include negative words in my vocabulary. Because I can, I will and I am going to make the best of my weight loss journey. If it doesn't challenge you then it doesn't change you. No weight loss is instant or microwavable. Before you p...  Read more

AUTO LOADING ON FOOD TRACKING PAGE?
Updated 2/21/2015 10:04:41 PM

I was OUT all day today at a meeting and only just now opened my food tracker to enter today's meals. Low and behold, the information from YESTERDAY was there! I had to delete each item individually, which was very time consuming and a pain in the...  Read more

food for the mind
Updated 2/21/2015 6:09:52 PM

Ladies remember that we take one step at a time and life is not about finding yourself it is about creating yourself. With that said dont feel your mind with negative words,never give up on your weight loss dream or goal just because of the length of...  Read more

pack snacks

pack snack food for work to eat throughout day, this will prevent getting so hungry and eating junk food during a weak moment....  Read more

Cravings? Stop them NOW!

Problems with cravings? Stop them now by telling yourself this one thing! By the time a month goes by you'll believe this and won't touch any more junk food!...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more