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Craving Fried Food Resources

Below are top resources on SparkPeople for Craving Fried Food.

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and Wednesday always means spaghetti. We are comforted with knowing what...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Food, Calories, and counting them
Updated 7/24/2014 9:17:16 AM

My story is far from unique, my weight has been up and down a large part of my adult life. I have had successful bouts of dieting, exercise and counting calories and at one point had lost nearly 70 pounds and was not too far off from my ideal goal w...  Read more

New Fitbit Flex and SP not Synching Food
Updated 7/23/2014 9:51:56 PM

I just purchased a fitbit flex and set it up on the FB website. I then logged into SP and set up the the sharing for the flex on the Fitness Tracker and everything but the food and water seems to be sharing. The food and water I enter at SP is not pu...  Read more

Corrected items not transfering to food planner
Updated 7/23/2014 10:25:14 PM

We noticed that one of our entered foods had a change in the values. I corrected the information in my edit of manually entered foods and saved it. I refreshed my search on my food planner and when I entered that food item name it did not come up wit...  Read more

Food tracker not working
Updated 7/23/2014 6:19:03 AM

For some reason when I select a food on the tracker, the amount box and the "add to" a particular meal box doesn't show up. Is there something wrong with the page? I've been using this for years and I've never had this happen before....  Read more

Cravings
Updated 7/23/2014 12:47:04 PM

I'm going to admit that CHIPS are my downfall... I absolutely love them. I need ideas on how to still get my cravings but in a healthier way...Any suggestions, recipes, alternatives? Thanks...  Read more

Food Cravings And what Your Body is Really Craving!

Pizza,donuts, candy, chips,soda and alcholol, fries, white bread, full fat ice cream an fried fish and hot dogs are nutrient deficient foods! A food craving is your body’s cry for nutrients. Your brain monitors your blood sugar. Excessive hunger, foo...  Read more

Red Potatoes are lower in Starch than white potatoes

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. one medium potato contains only 110 calories and is 99 percent fat free! Read more: What Are the Bene...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

CONTEST CLOSED: Better-for-You Chips for Your July 4 BBQ

Fourth of July is fast approaching, and that means fireworks, sparklers--and cookouts! And what's a backyard barbecue without a few tasty sides? In honor of our nation's birthday and in the spirit of eating more healthful foods, the folks at popchips...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more