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Craving For Salty Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving For Salty Food During Pregnancy.

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More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

A food scale is invaluable... it really lets you k
Updated

A food scale is invaluable... it really lets you know how much you are eating!...  Read more

How to recover from a Binge on Food Episode?
Updated 2/14/2016 9:52:15 AM

Guys, how do you recover yourself from a Binge on food episode the next day? In order to lose the extra pounds and get back on your weight loss goals. Also, How to not feel so guilty and ashamed?...  Read more

How do i see the suggested food menu on my phone?
Updated 2/14/2016 8:28:40 AM

How do i see the suggested food menu on my phone?...  Read more

What is everyone's problem food or foods that you
Updated 2/14/2016 10:28:41 AM

What is everyone's problem food or foods that you struggle with that encourages weight gain? What is the best strategy in dealing with overcoming foods that are unhealthy....  Read more

Agree with trying vitamins with food, but if you r
Updated

Agree with trying vitamins with food, but if you really can't, what about something like an ensure shake? It will obviously add more calories/fat than a vitamin, but will help out with nutrients...  Read more

Chewing Gum

When you're craving those salty or sweet snacks, chew on a piece of gum...it will help ward off those cravings!...  Read more

Smores

I have finally reached the pregnancy craving stage. I want smores!! Thank god it's at the end of the pregnancy and not the beginning because my weight gain has been awesome!!345...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Does Chewing Gum Curb Your Appetite?

Over the years, I've had an "on and off" addiction to chewing gum.  It seems like I go through phases, where I go through packs of gum like a smoker goes through packs of cigarettes.  Then other times I kind of lose interest a...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more