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Craving For Food Resources

Below are top resources on SparkPeople for Craving For Food.

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10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

10 Signs You're Watching Too Much Television

Many people claim that they don't have time to work out or cook healthy meals, yet they do find the time to park themselves in front of the TV. In fact, the average American watches 31.5 hours of TV per week, according to a 2010 Nielsen report. T...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

List of foods to help lower cholesterol and A1C?
Updated 8/27/2016 4:24:37 AM

I need a list of foods to help lower cholesterol and A1C, please! All help greatly appreciated!...  Read more

Side effect of removing all processed food from my
Updated 8/24/2016 10:57:18 AM

Side effect of removing all processed food from my diet: my skin looks amazing!!! I'm blessed with good genes in general but my skin has a healthy glow to it that I'm not used to seeing. 😊...  Read more

Having trouble sticking to the food tracking this
Updated 8/24/2016 9:27:44 AM

Having trouble sticking to the food tracking this week. Trying to stay honest and make better decisions need to lower carb intake!! #lowcarb #carbadiction...  Read more

Hump Day!!! Almost a month in.... logging food is
Updated 8/24/2016 11:37:41 AM

Hump Day!!! Almost a month in.... logging food is getting easier... I'm actually watching what I eat. I'm so proud of me!!!...  Read more

appitite surpressent

I find if I play around on Sparks with a bottle of water by my side I have no craving for food or sweets...  Read more

Eliminating artificial sweeteners to contorl hunger and cravings for sweets.

Since I eliminated all Aspartame and Sucralose (splenda) from all my food and drink eight months ago, I have been able to control my cravings for sugar, the amount of daily sugar content in diet. My diet has transformed from being hungry all the...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Denise Austin's Trim & Tone Walking Workout from Woman's Day Fun Blockbuster Film-Inspired Recipes from the Fit Stop The Best and Worst Burgers from Health.com High Protein & Oil-Free Basil Pesto from Oh She Glows...  Read more

9 Surprising Ways Your Refrigerator Could Help You Lose Weight

Scale stuck? Shifting the food around in your fridge can actually retrain your brain to lose weight: It may help you crave healthy food, instead of diet-sabotaging fare, explains Brian Wansink, PhD, author of Slim by Design: Mindless Eating Solu...  Read more

Craving Fast Food?

So, yea, we all have an occasional Big Mac attack. Or maybe you want a Sonic chili dog & tots. Or a Chic-Fil-A sandwich. All delicious but so many calories & fat! What's a girl to do? Make your own! Yup, it's pretty easy and so much healthier. Her...  Read more

Craving junk food for no reason yesterday

Okay I know that sounds like an obvious problem for people here in Sparkland. I wasn't hungry at all and if you stuck in in front of me I would not have eaten it. For some reason my mind was playing a scenario of pigging out. I almost wouldn't even c...  Read more