Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Craving Food But Not Hungry Resources

Below are top resources on SparkPeople for Craving Food But Not Hungry.

0SHARES
Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Stop Weekend Binges

The structure of the work (or school) week can be extremely conducive to maintaining good eating habits. If you have a very predictable daily routine, it can be easier to plan meals and snacks and eat on a consistent schedule so that you never get to...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

I like being anonymous at the gym and not be bothe
Updated 7/22/2016 6:00:39 PM

I like being anonymous at the gym and not be bothered when I work out. How do people who don't like the social aspect of working out in a gym make this work for them?...  Read more

Okay my new friends...Any advice on how not to ove
Updated 7/22/2016 4:36:17 PM

Okay my new friends...Any advice on how not to overeat when sitting at a meal? How to make yourself STOP eating and push the plate away... I know it takes 20 minutes to know you are full, so to take smaller bites etc......  Read more

Cheap fast food will be my downfall. Tried to kee
Updated 7/22/2016 2:54:24 PM

Cheap fast food will be my downfall. Tried to keep it fairly light, but super tired of salad so had a 6piece nugget and a parfait. Still alot calories and salt tho. Will do better tomorrow!...  Read more

Cheap fast food will be my downfall. Tried to kee
Updated 7/22/2016 2:36:00 PM

Cheap fast food will be my downfall. Tried to keep it fairly light, but super tired of salad so had a 6piece nugget and a parfait. Still alot calories and salt tho. Will do better tomorrow!...  Read more

My calves are achy the whole day despite not doing
Updated 7/22/2016 1:16:11 PM

My calves are achy the whole day despite not doing any leg exercises yesterday. Also, quite shocked and still not believing my quads are starting to become palpable despite my fatty thighs. I guess, thank you hip hop abs/p90x3 xD...  Read more

Eliminating artificial sweeteners to contorl hunger and cravings for sweets.

Since I eliminated all Aspartame and Sucralose (splenda) from all my food and drink eight months ago, I have been able to control my cravings for sugar, the amount of daily sugar content in diet. My diet has transformed from being hungry all the...  Read more

Your Body Wants Nutrients, Not Calories

Dr. Oz said this on one of his shows. He explained that the body will crave food, even if it is not officially "hungry." If you eat healthy, nutrient-rich foods, you will satisfy your body, and it will not crave high calorie, empty foods. It really h...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

11 Ways to Crush Nighttime Cravings

It's 8 p.m. You should be getting ready for bed or at least winding down your day, but all you can think about is how much you want to sink your teeth into that chocolate-covered peanut-nougat candy bar in the kitchen drawer. Or how good a bag of...  Read more

Healthy Headlines from Around the Web

Whole Wheat Oatmeal Banana Bread from Daily GarnishLearn How to Control Your Cravings from Health.comMake Your Own Whole-Grain Raspberry Breakfast Bars from Fit Bottomed GirlsSafety concerns, industry changes push U.S. to rethink approach to food ins...  Read more