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Craving Food But Not Hungry Resources

Below are top resources on SparkPeople for Craving Food But Not Hungry.

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Stop Weekend Binges

The structure of the work (or school) week can be extremely conducive to maintaining good eating habits. If you have a very predictable daily routine, it can be easier to plan meals and snacks and eat on a consistent schedule so that you never get to...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

Food Addict
Updated 7/28/2014 8:58:18 AM

Hello! :) This is not my first rodeo of weight loss...as I am sure many of you are in the same boat, So that being said....My brain knows I need to modify my eating habits, exercise, drink water, etc. What I am stuck on....truly.....is the addiction....  Read more

mobile.sparkpeople and sparkpeople.com not in sync
Updated 7/28/2014 12:37:21 PM

My nutrition tracker on sparkpeople.com has a "snack 2" category. This category doesn't exist for some reason on my mobile.sparpeople. When I track food in that category on the full website, the calories aren't reflected on the mobile one. How...  Read more

Not much to you BUT.....
Updated 7/28/2014 3:26:55 PM

I know this is the place to 'large it up' (excuse the pun) and I know this wont mean much to anyone but me, so apologies in advance for not really being that interesting BUT today I bought my very first pair of 'dress' trousers that bore the tag of a...  Read more

Food logging
Updated 7/26/2014 6:25:39 PM

Hello, I am new to spark and excited to join others with similar goals. I wondered if anyone could tell me or direct me to the right for a question about food logging. I have logged my food for years and love my current logging program. Is there a...  Read more

Food tracking search on android app
Updated 7/29/2014 8:48:04 AM

I am not sure why, but every time I do a new search for a food to track, I have to go out of the search window, then back in to be able to get the list. How am I supposed to properly search? I have a Samsung Galaxy S4....  Read more

Eliminating artificial sweeteners to contorl hunger and cravings for sweets.

Since I eliminated all Aspartame and Sucralose (splenda) from all my food and drink eight months ago, I have been able to control my cravings for sugar, the amount of daily sugar content in diet. My diet has transformed from being hungry all the...  Read more

Your Body Wants Nutrients, Not Calories

Dr. Oz said this on one of his shows. He explained that the body will crave food, even if it is not officially "hungry." If you eat healthy, nutrient-rich foods, you will satisfy your body, and it will not crave high calorie, empty foods. It really h...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

11 Ways to Crush Nighttime Cravings

It's 8 p.m. You should be getting ready for bed or at least winding down your day, but all you can think about is how much you want to sink your teeth into that chocolate-covered peanut-nougat candy bar in the kitchen drawer. Or how good a bag of...  Read more

Healthy Headlines from Around the Web

Whole Wheat Oatmeal Banana Bread from Daily GarnishLearn How to Control Your Cravings from Health.comMake Your Own Whole-Grain Raspberry Breakfast Bars from Fit Bottomed GirlsSafety concerns, industry changes push U.S. to rethink approach to food ins...  Read more