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Craving Fast Food Resources

Below are top resources on SparkPeople for Craving Fast Food.

1SHARES
10 Signs You're Watching Too Much Television

Many people claim that they don't have time to work out or cook healthy meals, yet they do find the time to park themselves in front of the TV. In fact, the average American watches 31.5 hours of TV per week, according to a 2010 Nielsen report. T...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Do cravings indicate a missing nutrient?
Updated 8/26/2014 10:32:20 AM

I haven't had cravings for months since eating healthy. But lately I'd been craving cheese. A Baby Bell Light satisfied that. Now I'm craving potato chips; not even a trigger food for me. I thought maybe I was low in sodium, but my tracker says I'...  Read more

food shopping - not sure
Updated 8/24/2014 11:47:42 PM

Come tomorrow I am off to do my food shopping but wanted to double check my plan is ok. I have not been on a diet in a long time. My plan is breakfast will be multigrain toast or something I can take to work to eat Lunches will be salad with li...  Read more

Free Food Urges
Updated 8/25/2014 12:43:00 AM

Does anyone have a trick to knuckle down on free food cravings? I'm in college and there's often food at church, in the science building, work, etc. And I naturally think "I should eat as much as I can and sneak as much out as I can" to get the most...  Read more

Search Food Suggestion
Updated 8/21/2014 6:12:19 PM

I find it very cumbersome to search through multiple entries for the same item. For instance: If you search for a frozen entree you will sometimes get 30+ entries, most of which are wrong due to the reformulation of the entree by the food company....  Read more

Issues with certain foods
Updated 8/22/2014 5:09:38 AM

I don't know if this is the correct place to put this or not.. Anyway - I weighed in at one point in time about 260. I joined a place that helped me lose a huge amount of weight - the healthy way. I dropped down to about 160. SG is a great...  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Salad Ready-Made

I have discovered that if I make a salad for 10, eat as much as I want, and store the rest in the fridge, I snack on junk less. Having a prepared salad in the fridge makes it easy for me to choose the veggies over the salty/crunchy food I'm craving....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

In the News: California to Require Chains to Post Calories

Last week, California Gov. Arnold Schwarzenegger signed a bill into law that requires all restaurant chains with more than 20 units in the state to post nutritional information. The law, which will affect more than 17,000 restaurants, begins next yea...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Hungry craving Fast food. :(

I am Hungry! I want fast food! I am not going to go. It's so easy to get but instead I will go home and eat something. I realy need to learn how to cook more....  Read more

Why am I craving fast food again all of a sudden???

Almost at the 20 week point on my journey. Haven't blogged in a while...really haven't had too much to say! I've been doing a lot of reflecting largely on the old and new me. I can't believe how I used to eat. I just ate anything whenever I wanted to...  Read more