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Craving Fast Food Resources

Below are top resources on SparkPeople for Craving Fast Food.

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10 Signs You're Watching Too Much Television

Many people claim that they don't have time to work out or cook healthy meals, yet they do find the time to park themselves in front of the TV. In fact, the average American watches 31.5 hours of TV per week, according to a 2010 Nielsen report. T...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

I've eaten junk food and feel really awful like I'
Updated 9/27/2016 1:21:05 AM

I've eaten junk food and feel really awful like I'm falling off the wagon. #help 😢...  Read more

Hi! I work as a barista, rather fast paced at a st
Updated 9/27/2016 12:00:16 AM

Hi! I work as a barista, rather fast paced at a starbucks. What exercise would represent this? I used house cleaning but with my work time, it came out to nearly 3000 calories burned! Save me. #help #friendfinder #firstpost...  Read more

Welcome! Track all your food/drink and stay in yo
Updated

Welcome! Track all your food/drink and stay in your calorie range. Modifying my eating was the #1 thing that helped me lose over 60 lbs. (Exercise is great too, for many reasons, but it wasn't the cause of my weight loss.) I wish you the best!...  Read more

At least you have planned out all your food, and y
Updated

At least you have planned out all your food, and you know exactly how you will finish out the day...I call that a success!...  Read more

I've been eating alot of the wrong foods over the
Updated 9/26/2016 8:02:39 PM

I've been eating alot of the wrong foods over the weekend! My stomach is so upset today! When will I learn? Started out on the right track for breakfast and lunch today!!!!...  Read more

No More Fast Food

It is difficult to stop eating the easy, greasy fast food meals. But once you do make the conscious effort to stop eating fast food, your body will love you for it. It takes several weeks, but not only will you not want it, you will not crave it. I p...  Read more

Avoiding "Diet Foods"

I used to use a lot of diet foods, food that are a low sugar- low calorie counter part to their full caloried cousins, such as Slim Fast Desserts or diet soda with Splenda. These foods while satisfying a craving made me feel low energy....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In the News: California to Require Chains to Post Calories

Last week, California Gov. Arnold Schwarzenegger signed a bill into law that requires all restaurant chains with more than 20 units in the state to post nutritional information. The law, which will affect more than 17,000 restaurants, begins next yea...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Craving Fast Food?

So, yea, we all have an occasional Big Mac attack. Or maybe you want a Sonic chili dog & tots. Or a Chic-Fil-A sandwich. All delicious but so many calories & fat! What's a girl to do? Make your own! Yup, it's pretty easy and so much healthier. Her...  Read more

Hungry craving Fast food. :(

I am Hungry! I want fast food! I am not going to go. It's so easy to get but instead I will go home and eat something. I realy need to learn how to cook more....  Read more