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Craving Chocolate Milk Resources

Below are top resources on SparkPeople for Craving Chocolate Milk.

1SHARES
Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

OMG..almond butter, chocolate protein powder, coco
Updated 12/12/2014 10:05:43 PM

OMG..almond butter, chocolate protein powder, coconut milk, and almond milk....ALMOND JOY SMOOTHIE...SO DAMN YUMMY!!!...  Read more

When I added more fruit to my diet, my cravings fo
Updated

When I added more fruit to my diet, my cravings for sweets pretty much disappeared. I still have to deal with the TOM chocolate cravings, but they're not as bad now. I just portion out a little and hide the rest....  Read more

evening cravings
Updated 12/12/2014 6:10:50 PM

evening cravings...  Read more

Thanks guys! Instead of eating what I was craving
Updated

Thanks guys! Instead of eating what I was craving I decided to take a shower and do laundry until the cravings passed. Thank you!!!...  Read more

I seriously have a problem with Chocolate candy. I
Updated 12/12/2014 11:37:13 AM

I seriously have a problem with Chocolate candy. I feel out of control. If I see it, it's like nothing matters and just eat it. I've struggled with addictive behavior/problems in the past. Just wondering if and how people got through it....  Read more

Need chocolate?

Have a glass of chocolate milk! A few squirts of a light chocolate syrup in a glass of low-fat or skim milk can quench a chocolate craving and boost your calcium at the same time....  Read more

treat yourself Frozen Hot Chocolate only 150 calories

˝ cup chocolate syrup 1 cup fat-free evaporated milk˝ tsp vanilla extract 3 cups ice cubesReduced-fat whipped topping or dark chocolate shavings, for garnish (optional)...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

And Now I'm Craving Chocolate Milk...

So, it's been a while. It's been a while since I've blogged. It's been a while since I had a fitness breakthrough. It's been a while since I tracked my nutrition. It's been a while since I've gotten off my butt and moved. Until today. T...  Read more