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Craving Chocolate Milk Resources

Below are top resources on SparkPeople for Craving Chocolate Milk.

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Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

I had a muscle milk at breakfast that the containe
Updated 6/27/2016 5:35:53 PM

I had a muscle milk at breakfast that the container said 130 calories and it registered on here at 230 ! Can that be corrected? Help ! #help...  Read more

Found a great solution to quell my pizza craving!
Updated 6/27/2016 4:59:03 PM

Found a great solution to quell my pizza craving! Made an easy pizza using light flatbread wraps (90 cal ea) for the crust. With toppings (pizza sauce, red fat mozz, veggies), my whole pizza was 290 cal! It was awesome, and satisfied the craving!...  Read more

Oh poo! Yesterday I had been having a craving for
Updated 6/28/2016 2:48:32 AM

Oh poo! Yesterday I had been having a craving for berry cobbler, so I found a GOOD recipe & made it. Had 1 serving. It was fabulous... so I ate more. Gained 1.7 lbs when I weighed in this a.m....H2o jogged 3 miles today. Fingers crossed! Dumb. #food...  Read more

How do people get the cravings out of their system
Updated 6/26/2016 4:00:57 PM

How do people get the cravings out of their system in the beginning? All i want right now is JUNK FOOD. I'm fighting the urges but any tips help...  Read more

Craving chic-fil-a nuggets and fries! #help
Updated 6/26/2016 4:08:42 PM

Craving chic-fil-a nuggets and fries! #help...  Read more

Need chocolate?

Have a glass of chocolate milk! A few squirts of a light chocolate syrup in a glass of low-fat or skim milk can quench a chocolate craving and boost your calcium at the same time....  Read more

END Chocolate Cravings With This Low-Calorie Fix

For intense chocolate urges, buy UNSWEETENED hot cocoa. Store brands such as Nestle or Swiss Miss = too weak/processed. Splurge for a high-quality brand: Ghirardelli Unsweetened Cocoa is a lifesaver.Add a dairy/non-dairy component and sweetener. Anyt...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Quell That 3 p.m. Sweet Tooth

It's 3 p.m. You're craving something sweet. There's a box of doughnuts in the office kitchen, and a bag of cookies in the pantry. What do you do? How can you satisfy your sweet tooth without going overboard on fat and calories? Try one of...  Read more

And Now I'm Craving Chocolate Milk...

So, it's been a while. It's been a while since I've blogged. It's been a while since I had a fitness breakthrough. It's been a while since I tracked my nutrition. It's been a while since I've gotten off my butt and moved. Until today. T...  Read more