This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr... Read more
What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?
While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th... Read more
When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don... Read more
A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s... Read more
Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H... Read more
I can follow a diet with minimal difficulty until it gets close to TOM. I can gain every single bit of weight loss in 3 weeks over the course of 2 to 3 days. I have no will power. I can't seem to get full. My sugar cravings are through the roof and s... Read more
Are there food lists on Sparkpeople to go by because I don't always know what to make? My daughter and I eat out too much. I am trying to prepare meals more at home. Trying to get us off of processed foods, too. We would feel so much better of... Read more
At one point i was down 80 pounds from eating fish for supper, i would cook it with peppers,onions,tomatoes and garlic with some Balsamic vinegar or dressing, i find that the fat free dressings help out a lot to crush huger battles. If i am CRAVING c... Read more
With food and fuel prices rising, Healthy Choice says "take in" is in, and take out is out. A frozen meal is certainly more affordable than $6-$10 for a gut-busting little box of Chinese food, but is it more convenient? The trick is to stock up on "t... Read more
In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a... Read more
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