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Cramp In Pregnancy Resources

Below are top resources on SparkPeople for Cramp In Pregnancy.

1SHARES
More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Smart Ways to Soothe Sore Muscles

Pain is a real, well, pain! How many times have you been gung-ho to start a new workout routine only to feel like you've been hit by a ton of bricks on day two? Something as simple as walking down the stairs can feel like torture. Most of us have...  Read more

I just endured an ectopic pregnancy that was found
Updated 6/28/2015 2:55:24 PM

I just endured an ectopic pregnancy that was found after two months then rupturing my filopian tube. Days are hard as it it. I lost a couple pounds during everything and decided its time to be healthier. Lost 9 so far need some support though....  Read more

Pregnancy/food rut
Updated 6/15/2015 3:31:48 PM

Has anyone else struggled to eat anything healthy while pregnant? THE BACKSTORY: While I never got to my goal weight (145-150), I reached a weight that I felt very healthy and fit at (160-165). For the past five years, I've gone between 160-17...  Read more

Pregnancy, Anxiety, and Energy/Exercise
Updated 6/16/2015 2:43:40 PM

I had a really bad anxiety/panic attack on the 8th because, when I tried to drop away from the problem to calm down the attack that I felt coming on - my family, idiots as they are and never listen when I tell them how I have to deal with it, trapped...  Read more

Every muscle is cramped this morning. I don't thin
Updated 5/31/2015 11:56:57 AM

Every muscle is cramped this morning. I don't think much exercise is going to get done today. I don't like being sick...  Read more

well due to stomach cramps I haven't gotten off th
Updated 5/29/2015 7:37:05 PM

well due to stomach cramps I haven't gotten off the couch since 1:00. Not getting good steps in today on my Fitbit...  Read more

Mustard for leg cramps

I know it sounds crazy, but eating some plain old yellow mustard when you get a leg cramp will relieve that cramp in a matter of seconds. Don't ask me how it work but dip a teaspoon in the jar and eat about a half-inch worth from what sticks to the...  Read more

Trying to Get Pregnant - spending too much on prenancy test?

If you are like me, you probably have spend a lot of money on pregnancy test or even ovulation kits. I recently found out that they sell them at the Dollar store for 1.25 CND. I was sceptic at first on their accuracy but a friend recently got a pos...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

On Mother's Day, Have a Heart-to-Heart about Family Health

Editor's note: This was originally created as an article on SparkPeople's sister site, BabyFit.com. We thought it was useful to a wide range of women and wanted to share it with you today. Happy Mother's Day! By Christine Johnson, dailySpark contrib...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more