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Crab Weight Loss Resources

Below are top resources on SparkPeople for Crab Weight Loss.

1SHARES
10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Hi guys... so how much weight did you lose when yo
Updated 6/22/2016 9:24:13 AM

Hi guys... so how much weight did you lose when you actually started to notice a difference? #Motivation...  Read more

Today's a tough day. Hit the scales and weight wen
Updated 6/21/2016 8:51:49 PM

Today's a tough day. Hit the scales and weight went up. I'm trying not to let the mind game get me. I just splurged and had a bunch of sugar wallowing in my pitty....ugh...  Read more

Joined last week for work weight loss challenge.
Updated 6/21/2016 8:46:05 PM

Joined last week for work weight loss challenge. I keep telling myself that I'm ready to lose weight but I have trouble following through. The best laid plans, ya know? Work and family are both supportive. I just can't keep with it. Any suggestions?...  Read more

Did cardio and weights today for Almost an hours.
Updated 6/21/2016 5:49:35 PM

Did cardio and weights today for Almost an hours. It's starting to pay off....  Read more

Is anyone undecided about their goal weight? I kno
Updated 6/21/2016 8:02:45 PM

Is anyone undecided about their goal weight? I know I want to lose but I have no idea what I look like or how I feel at any number under 215. It's been about 15 years of being overweight and 6 years at more then 255 lbs. Currently at 294....  Read more

Go ahead & Eat It! No Carbs & Low in Fat!

Most canned crab meat has no carbs and is low in fat and is loaded with omega 3's and protein. Crab Cakes, crab salad, crab dip...check out spark receipes for crab. Just check the sodium content on the can....  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How to Choose, Prep, and Cook Shellfish

Did your grandmother ever tell you not to eat shellfish in the months that don't contain a letter "R"? Once upon a time, dear grandma would have been right, but that old wives' tale is no more.The months that don't contain the l...  Read more

Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Recently, while digging around in the 100-page homemade recipe file I keep on my computer, (I like to cook. Can you tell?) I found a salad I created about four years ago.Delicious and easy, it combines all o...  Read more