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Crab Weight Loss Resources

Below are top resources on SparkPeople for Crab Weight Loss.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

No weight loss
Updated 4/25/2015 3:28:15 PM

I am over weight slowly moving to obese. I have realised this after 5 years. I have started to run thrice a week after. This is after completing couch to 5k programme. I also follow fitnessblender 4 week plan. The beauty of it that I am able to...  Read more

Losing Weight with No Internet or Scale
Updated 4/26/2015 7:55:13 AM

I am about to begin a big experiment of 4 months with no scale. Internet will be spotty at best for use for tracking. We will be traveling with our travel trailer and seeing some wonderful parts of our big country. It's exciting and hubby and I ar...  Read more

Don't focus on losing weight.Focus on being health
Updated 4/25/2015 8:43:01 PM

Don't focus on losing weight.Focus on being healthy..have a good day everyone...  Read more

no loss for 2 weeks
Updated 4/26/2015 3:13:08 PM

First I will say I am pleased that I have not gained, but disheartened that I have not lost. I have continued to workout, although I have missed days because of being sick. I feel like I am failing. I lost 3 pounds the first week and nothing since....  Read more

The BMI is just a range, not your ideal weight. Th
Updated

The BMI is just a range, not your ideal weight. There are different calculations you can do to find an estimated ideal weight. The previous poster is right, the lower end is the cusp for being underweight where your body can't support vital functions...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How to Choose, Prep, and Cook Shellfish

Did your grandmother ever tell you not to eat shellfish in the months that don't contain a letter "R"? Once upon a time, dear grandma would have been right, but that old wives' tale is no more.The months that don't contain the l...  Read more

Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Recently, while digging around in the 100-page homemade recipe file I keep on my computer, (I like to cook. Can you tell?) I found a salad I created about four years ago.Delicious and easy, it combines all o...  Read more