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Crab Weight Loss Resources

Below are top resources on SparkPeople for Crab Weight Loss.

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10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

I am unhappy with my weight but then as soon as I
Updated 8/30/2016 7:20:21 PM

I am unhappy with my weight but then as soon as I get off work, I go buy candy and chips so I can munch during a movie. Now I am overstuffed and miserable. It's like alcoholism, only with food. I am a hot mess....  Read more

I expected to gain weight this week. I actually mentally planned for it. I was guessing 1 to 3 pound
Updated 8/30/2016 7:23:06 PM

I expected to gain weight this week. I actually mentally planned for it. I was guessing 1 to 3 pounds. Nope. I lost 0.8 pounds. Made my day! All my measurements are the same (which I expected). #weightcheck #weightloss...  Read more

Goal weight 135
Updated

Goal weight 135...  Read more

Trying hard to lose this weight even when my leg and hip is swollen God be with me
Updated 8/30/2016 2:33:22 PM

Trying hard to lose this weight even when my leg and hip is swollen God be with me...  Read more

How do you add the weight tracker on your page? T
Updated 8/30/2016 2:18:59 PM

How do you add the weight tracker on your page? The little ticker one that counts down your weight? Thanks...  Read more

Go ahead & Eat It! No Carbs & Low in Fat!

Most canned crab meat has no carbs and is low in fat and is loaded with omega 3's and protein. Crab Cakes, crab salad, crab dip...check out spark receipes for crab. Just check the sodium content on the can....  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Recently, while digging around in the 100-page homemade recipe file I keep on my computer, (I like to cook. Can you tell?) I found a salad I created about four years ago.Delicious and easy, it combines all o...  Read more

How to Choose, Prep, and Cook Shellfish

Did your grandmother ever tell you not to eat shellfish in the months that don't contain a letter "R"? Once upon a time, dear grandma would have been right, but that old wives' tale is no more.The months that don't contain the l...  Read more