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Coumadin Therapy Resources

Below are top resources on SparkPeople for Coumadin Therapy.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

Starting the work week with physical therapy brigh
Updated 8/15/2016 10:07:51 AM

Starting the work week with physical therapy bright and early. Legs feel like jello but I'm ready for the day!...  Read more

Another great physical therapy session. Making pro
Updated 8/11/2016 8:13:48 AM

Another great physical therapy session. Making progress is great!...  Read more

Therapy tomorrow morning. First time leaving my se
Updated 8/10/2016 3:30:06 AM

Therapy tomorrow morning. First time leaving my service dog at home. Any tips for me?...  Read more

Keeping within my calories and did physical therapy exercises +bike. 3 glasdes of water down, just
Updated 8/5/2016 5:56:02 PM

Keeping within my calories and did physical therapy exercises +bike. 3 glasdes of water down, just haven't been able to hit the 8 glasses a day. I weighed in this morning 9 lbs down... thanks for adding me to your friends list. #friendfinder...  Read more

Cognitive Behavioral Therapy.
Updated

Cognitive Behavioral Therapy....  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Hormones and Your Heart

Age-related drops in sex hormone levels sometimes cause undesirable symptoms. But is hormone therapy safe for the heart?A decline in sex hormones is a natural part of growing older. Still, it's only natural to want to feel robust, mentally sharp, a...  Read more

Beck Diet Solution

Those following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created....  Read more

Dealing with the Blues

Editor's note: If you or someone you know is suffering from a mental-health issue, please contact your health-care provider immediately. The information listed here is meant to inspire and offer hope but should not be interpreted as advice or rec...  Read more

The Benefits of Massage Therapy

What do you think of when you hear the word "massage"? Does it conjure up thoughts of a day out with your girlfriend at a swanky spa? Unlike days gone by, massages are becoming quite popular among athletes and non-athletes alike. Until this past Jul...  Read more