Is a good night’s sleep eluding you?
Tossing and turning the whole night through,
Drowsiness, fatigue, a lack of sleep,
There is more help than just counting sheep.
There are many factors that can cause sleep problems, and even more... Read more
Although people with depression may exhibit many of the same symptoms, thoughts and feelings, there are actually several different types of depression. Your doctor can evaluate your symptoms to make a proper diagnosis. Each type of depression has dif... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Gas prices are rising as we speak, food gets more expensive with each trip to the market, and the dollar is weakening. Meanwhile, paychecks don't seem to be getting much bigger. Are you looking for new ways to pinch pennies--and see real results? Try... Read more
For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u... Read more
I have checked out the message boards and haven't found anything helpful yet.. so here goes...
I am 24 and on blood thinners. I am taking Coumadin because my lungs were filled with clots. It was traumatic to say the least. I am having a very har... Read more
When it is suggested to take a certain amount of MG per day of a vitamin in which you have to take multiple pills to achieve the amount, is it more effective to take them all at once, or to take them at equal parts of the day to spread it out? (IE s... Read more
Check your prescriptions! Is it your name? Is the refill the same ! Is the dosage what your doctor told you? Recently a pharmacy filled the correct Med. but the wrong person, and the same pharmacy misread the doctor's writing and filled the medi... Read more
Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn... Read more
Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca... Read more
Our original top 10 list was so popular, Healthy Eats readers asked for more. Here are 10 more healthy foods that won’t break the bank.#1: CarrotsCost: $0.89 per 1 pound bag (about 9 carrots)The benefits of carrots, “They g... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.