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Coumadin Clinic Resources

Below are top resources on SparkPeople for Coumadin Clinic.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Take a Vacation from the Blues

A recent study by researchers at Marshfield Clinic in Wisconsin has confirmed that women who frequently take vacations are less likely to become tense, depressed or tired and are more satisfied with their marriages. Researchers studied 1,500 wom...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Start hospital clinic on Monday....in certain area
Updated 5/12/2016 6:43:12 PM

Start hospital clinic on Monday....in certain areas they provide you with "hospital scrubs"...the largest they have is 2xl.... I squeezed them on...like barely! #motivation...  Read more

Went to the weight clinic yesterday and the dr put
Updated 4/25/2016 3:43:19 AM

Went to the weight clinic yesterday and the dr put this app on my phone, my goal is to lose over 100 pounds but that seems so far away. My mom passed from heart issues from being overweight and I have a 2 yr old who I want to be here for! Any advice?...  Read more

Anyone here doing the Mayo Clinic Diet?
Updated 3/9/2016 1:19:45 PM

Anyone here doing the Mayo Clinic Diet?...  Read more

Went to clinic changed meds maybe this will stop t
Updated 3/9/2016 1:20:01 PM

Went to clinic changed meds maybe this will stop this coughing....  Read more

Started our local runner's clinic yesterday. I'm w
Updated 3/3/2016 7:14:54 PM

Started our local runner's clinic yesterday. I'm walking it. I thought my hips were hurting when walking last night but they stopped after so great first day....  Read more

The Main Cause of Diabetes Type 2

Researchers say weight gain and sedentary lifestyles are often the main cause of type 2 diabetes. In an effort to help prevent and reverse the disease, the Mayo Clinic recently released a guidebook, the Mayo Clinic Diabetes Diet. seems to be availa...  Read more

How You Can Know Your Exercise Session is Too Hard.

I cut down on exercise intensity when I realize that the rest of the day is spent recovering in the recliner chair. That meant that I was not active enough the rest of the day, and that stalled weight loss. Mayo Clinic research mentions the concept o...  Read more

HMR Program Sparkers

Lose the Weight, Gain the Health! Here's support if you're loosing weight w/ HMR Weight Loss Porgrams, in-clinic or at-home. *Healthy Solutions Diet, Healthy Shakes Program or Maintaince Phase....  Read more

Spark It or Scrap It: Does Melatonin Help with Jet Lag?

Jet lag is no joke! Also known as desynchronosis, it's a travel-induced condition that occurs when we travel long distances in a short amount of time (typically on a plane, hence the name). If you've ever flown into a different time zone and...  Read more

Walgreens Take Care Clinics to Offer Free Health Care to Their Patients

As we all face the challenges of tough economic times, many of those who have found themselves jobless, sadly have lost their health benefits as well. With the rising cost of health care, many without benefits find themselves either paying out of poc...  Read more