An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals... Read more
In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra... Read more
When you have diabetes, managing your blood sugar while you are sick or injured can be challenging. Any illness or injury—like a cold, the flu, a sprained ankle, a pulled tooth, or major surgery—can wreak havoc on your blood sugar control... Read more
Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c... Read more
#Motivation I have high blood pressure, migraine headaches all that motivate me to eat healthy and exercise 4 times and sometime 5. I love all these group classes and walk with my husband twice a week.... Read more
Have fasting blood work this morning at 930 so, naturally, I wake up hungry! Haha Packed some healthy snacks and a protein shake for afterward, did some light yoga to get the morning started. I'm getting ready to see my lower cholesterol numbers! =D... Read more
Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of... Read more
For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.... Read more
Jet lag is no joke! Also known as desynchronosis, it's a travel-induced condition that occurs when we travel long distances in a short amount of time (typically on a plane, hence the name). If you've ever flown into a different time zone and... Read more
Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca... Read more
I DREADED this weeks blood test since the last three have been just awful. Greg had to keep reminding me to do it - I really delayed it to the very last moment possible. Greg pricked his own finger and dripped the blood PERFECTLY and it went throug... Read more
Okay, the last two blood checks were awful and the company sent out a new machine - just in case the first one was defective. Nurse Debi was once again on hand to help should we have problems again. And we did!!! I used the tube thingy to suck up... Read more
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