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Cooking Videos Resources

Below are top resources on SparkPeople for Cooking Videos.

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

Calorie increase cooking veggies w/ salt pork / ha
Updated 11/21/2015 3:24:42 PM

Can anybody give me an idea how many extra colories are added to fresh vegetables cooked with a ham bone w/ some meat for flavoring or with a piece of salt pork?...  Read more

I have been watching videos on yoga for beginner's
Updated 11/19/2015 11:04:02 PM

I have been watching videos on yoga for beginner's. I might give it a shot tomorrow for my workout.....Is anyone doing yoga? How do you find it? I'm a little nervous because I am heavy, will it hurt me if I'm too obese?...  Read more

Tracking Q: I can't find a listing for cooked turk
Updated 11/20/2015 7:34:25 AM

Tracking Q: I can't find a listing for cooked turkey drumsticks, with bone and skin, per total ounces or grams. All listings seem to be per yield and I didn't have a way to measure bones/skin/gristle to get difference. Help! Thanks!...  Read more

Ok...getting ready to do my first workout video in
Updated 11/18/2015 3:05:44 PM

Ok...getting ready to do my first workout video in a long time! If you haven't already done so, check out the youtube channel FitnessBlender...tons of free videos!!...  Read more

I have been cooking at home. I was craving onion r
Updated 11/18/2015 12:47:31 AM

I have been cooking at home. I was craving onion rings, so I made it. Is that healthier than going out?...  Read more

While the food is cooking.

When the food is cooking in the oven I'll. play a walk aerobic video ....  Read more

Exercising On A Budget

To save money while adding variety to your exercise program:1. Borrow exercise videos from the library.2. Trade videos with friends.3. Check out flea markets for cheap videos.4.'s free.5. Buy used videos.6. Check out gyms in your ar...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Watch 11 New Videos from Chef Meg

It's Chef Meg from SparkRecipes. It was great to connect with members at the Spark Your Life Convention back in September. We heard wonderful feedback about the recipes I've been creating, and we hope to continue to bring you flavorful, tasty r...  Read more

Behind the Scenes on Chef Meg's Video Shoot

In addition to my blogging and editing duties here on the dailySpark, I'm also the editor of, which means I spend a good bit of time working with Chef Meg and reading the recipes you submit. Some of you might have read on my SparkPeo...  Read more

Expert quality fitness, yoga, and cooking videos available for free

Not since I discovered Spark many years ago have I been so excited about a site. I have Spark to thank for it. This morning I clicked on a sponsor link offering free yoga videos. I can't believe what I found when I got there. These are not...  Read more

Watch my first cooking videos for SparkPeople!

Watch my first cooking videos for SparkPeople!  Read more