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Coneflower Echinacea Purpurea Resources
Below are top resources on SparkPeople for Coneflower Echinacea Purpurea.
Guide to Herbal Supplements
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Alternative Cold Remedies That Really Work
Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
Beat the Flu! Here's How
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
Cultivating a Child-Friendly Backyard
Imagine that you are the same age as your child…
What grade were you in?
Who was your teacher?
Your best friend?
Imagine that you are outside…
Did you have a place that you considered your own?
A treehous... Read more
Flying and Staying Healthy
1. Carry an empty water bottle through security.The chances of reliable, frequent beverage service aren't high these days, unless you're lucky enough to fly business class. Yet getting and staying hydrated before and during your flight is the best wa... Read more
Quiz: The Secrets of People Who Never Get Sick
Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never... Read more