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Compulsive Overeating Treatment Resources

Below are top resources on SparkPeople for Compulsive Overeating Treatment.

1SHARES
When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Compulsive Overeating
Updated 1/20/2015 8:39:23 PM

Compulsive overeating is something I struggle with - but while looking through my journals, I see that it is more "out of control" in the month of January. At that time, I'll join a support program or another strict diet. It's amazing when you see a...  Read more

Also, overeating starts in the grocery aisle (or r
Updated

Also, overeating starts in the grocery aisle (or restaurant.) Don't shop hungry, make a healthy list and stick to it. If you don't have fattening foods in front of you, you can't eat them. :)...  Read more

I'm a compulsive eater as well. Would love to be
Updated

I'm a compulsive eater as well. Would love to be buddies with others....  Read more

female in 50's who stuggles with compulsive eating
Updated 1/24/2015 5:42:05 PM

female in 50's who stuggles with compulsive eating and exercise would like to team up with other women in 50's trying not to compulsive eat and stay motivated to exercise.Trying to eat healtier foods too...  Read more

Help! Been overeating bad and need advice!
Updated 11/24/2014 1:33:57 PM

I've been on Sparkpeople for the past year and a half or so and have been doing really good up until the past 2 weeks. I was able to lose 45 pounds and became more aware about what I was eating and how much I was exercising. Then about two weeks ago...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Leftover Egg Yolks

Leftover Egg Yolks - home made protein treatment and anti aging face pack...  Read more

Living with Rheumatoid Autoimmune Disease (RAD)

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more