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Compulsive Overeating Disorder Resources

Below are top resources on SparkPeople for Compulsive Overeating Disorder.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

5 Healthy Habits That Are Making You Sick

You eat right (most of the time), hit the gym regularly and keep a clean house, especially during cold and flu season. So, why are you still getting sick? It turns out that some of the best things we do to stay healthy can expose us to germs when don...  Read more

So happy today. I didnt overeat, but I did underea
Updated 8/23/2016 11:12:51 PM

So happy today. I didnt overeat, but I did undereat? I had a banana this morning and then a cheeseburger for lunch. Seriously need to stop going from one extreme to another....  Read more

I overate today, but exercised for 45 minutes. I k
Updated 8/22/2016 3:59:10 AM

I overate today, but exercised for 45 minutes. I keep doing this. I eat way too much and then exercise late at night. Any suggestions or advice? Really need it, thanxs....  Read more

Anyone here have limitations when exercising? I have a muscle disorder that affects my legs, I wear
Updated 8/9/2016 1:30:12 PM

Anyone here have limitations when exercising? I have a muscle disorder that affects my legs, I wear a full leg brace on one leg and the other is somewhat weak. Any suggestions on excersies #Fitness...  Read more

#overeating I have been over my calories for three
Updated 8/7/2016 11:26:30 AM

#overeating I have been over my calories for three days now. My uncle is in the hospital with a stroke. I know it is emotional eating, but today it stops. I am going to control it....  Read more

Well managed not to overeat at supper then went fo
Updated 8/1/2016 10:58:14 PM

Well managed not to overeat at supper then went for a final walk...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety ó part of the...  Read more

Simple carbs

Not eating simple carbohydrates and overly processed foods has eliminated my food cravings and compulsive overeating. I never thought I could completely cut them out of my diet but I decided to try it and it is working for me. Now I get most of my ca...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

How I Stop a Binge

By Beth Donovan (~INDYGIRL) Binge eating has always been one of my biggest obstacles to overcome in losing weight. For me, once a binge is triggered and I take that first bite, Iím farther from stopping a binge than before I took the firs...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Developing compulsive overeating disorder?

The week before Christmas I reached the evening and only had 300cals left. I felt resentful over not having more. Instead of moaning about it, I decided to give myself the night off from calorie counting. It felt so good to not worry about calories,...  Read more

Compulsive Overeating Disorder : A constant Battle

For those who don't know what is Compulsive Overeating Disorder, or for those who still don't think this isn't really an eating disorder, here is more information on this matter. This eating disorder is the reason why Craig can't bring any pastr...  Read more