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Compulsive Overeating Disorder Resources

Below are top resources on SparkPeople for Compulsive Overeating Disorder.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

5 Healthy Habits That Are Making You Sick

You eat right (most of the time), hit the gym regularly and keep a clean house, especially during cold and flu season. So, why are you still getting sick? It turns out that some of the best things we do to stay healthy can expose us to germs when don...  Read more

Want to stop emotional/compulsive eating. I want t
Updated 3/21/2015 10:09:06 PM

Want to stop emotional/compulsive eating. I want to focus on the mental part of this. Yes weight loss is important but not as much as gaining inner peace with all of it and breaking the food addiction. Want to join me? I'd love a text/email buddy. :)...  Read more

Getting to the core of compulsive eating with EFT
Updated 3/13/2015 4:40:56 AM

Has anyone tried this? I'm hoping it will help me. I am a compulsive eater and lose weight and gain it all the time but now it's more dramatic. I can't seem to sustain the weight loss for long before I start binging again and the weight piles on. Doe...  Read more

Ripping off the overeating bandage
Updated 2/27/2015 6:32:16 PM

A week into this: didn't take long to see that I have been using overeating as a crutch to compensate (although it really doesn't) for lack of sleep (I'm working full time, going to school at night) and poor communication with my husband (who lost hi...  Read more

Up late and trying not to overeat....
Updated 2/24/2015 11:22:17 AM

I picked up an extra shift at work, which means I'm sitting at my desk from 1130pm until 730am, and it's so boring. In the past I've passed time by eating, but I ate a bit more than I wanted to yesterday. I'll be fine as far as my calories go if I ca...  Read more

anxiety disorder
Updated 2/13/2015 1:01:03 AM

Does anyone suffer from anxiety or panic attacks it's kind of hard to they focus on losing weight,exercising and just being yourself again 46...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Simple carbs

Not eating simple carbohydrates and overly processed foods has eliminated my food cravings and compulsive overeating. I never thought I could completely cut them out of my diet but I decided to try it and it is working for me. Now I get most of my ca...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

How I Stop a Binge

By Beth Donovan (~INDYGIRL) Binge eating has always been one of my biggest obstacles to overcome in losing weight. For me, once a binge is triggered and I take that first bite, Iím farther from stopping a binge than before I took the firs...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Developing compulsive overeating disorder?

The week before Christmas I reached the evening and only had 300cals left. I felt resentful over not having more. Instead of moaning about it, I decided to give myself the night off from calorie counting. It felt so good to not worry about calories,...  Read more

Compulsive Overeating Disorder : A constant Battle

For those who don't know what is Compulsive Overeating Disorder, or for those who still don't think this isn't really an eating disorder, here is more information on this matter. This eating disorder is the reason why Craig can't bring any pastr...  Read more