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Compression Sleeve Resources

Below are top resources on SparkPeople for Compression Sleeve.

1SHARES
Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Strength Training: Good for Muscles, Great for Bones

My doctor frowned last spring as he studied the test results. "You have a little bone thinning," he said. "It's time for you to start some resistance training." The news didn't surprise me. My grandmother was st...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Good morning y'all! Whew! Putting compression hose
Updated 5/22/2016 8:23:04 AM

Good morning y'all! Whew! Putting compression hose on at my size? That ought to count as an aerobic exercise! I'm sweating lol. Have a great day y'all! #friendfinder...  Read more

Got the compression hose on. Not so bad. Have eate
Updated 5/21/2016 7:45:23 AM

Got the compression hose on. Not so bad. Have eaten my bar and drank my shake. Planning home cooked meal tonight. About to start my water and see what today holds! #healthy #day2...  Read more

Would wearing a compression garment help me lose i
Updated 5/20/2016 11:33:42 AM

Would wearing a compression garment help me lose inches around the waist/stomach?...  Read more

surgery. Thigh high compression stockings are the
Updated

surgery. Thigh high compression stockings are the key and the adhesive to help hold them up too. They are actually quite comfortable, just a bit hard to get on and a bit hot....  Read more

...the compression stockings can be a bit hot to w
Updated

...the compression stockings can be a bit hot to wear. If you can't get them removed right now, you might want to wear compression stockings (the real ones you get from special stores) to help stop them from getting worse until you can get the surge...  Read more

Make Your Own Healthy Cookbook

I got a cute binder, some dividers and clear sleeves. When I find a good recipe online I print it out and put in in a sleeve and add to it's section. The best part is I can remove the individual recipe while cooking so as to take up less room and the...  Read more

Keep Closets Organized

I keep my closet organized by grouping items together such as tops, dresses, slacks, etc. Then I group into colors - all white tops together, all black tops, etc. Then in each of those groups, all sleeveless tops first, then short sleeve tops , then...  Read more

Gastric Sleevers

This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!...  Read more

Stuff We Love: Great Gear for Runners

Some women can't wait for the latest fashions to hit their local department store, but for me I get that same thrill when I walk into my local running specialty store. I must confess in the five years since I took up running I have bought more pairs...  Read more

15+ Ways to Dress Thinner

Style expert and best-selling author Charla Krupp shares easy ways to look thinner, taller, and sexier.Trim Your Top HalfVisually pare arms and chest with these upside tips: Live in V-necks -- camis, tees, cardigans, anything and everything. The do...  Read more

Compression Sleeve or Compression Socks for running?

I am still battling shin splints. It's been 3 weeks now and it's getting old. I purchased the Dr. Scholl's Active Series insoles and they definitely help..and I know I have to continue to work on my form (Im heavy footed). But it was suggested to me...  Read more