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Compression Sleeve Resources

Below are top resources on SparkPeople for Compression Sleeve.

1SHARES
Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Strength Training: Good for Muscles, Great for Bones

My doctor frowned last spring as he studied the test results. "You have a little bone thinning," he said. "It's time for you to start some resistance training." The news didn't surprise me. My grandmother was st...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

My doctor is wanting to try the sleeve has anyone
Updated 7/14/2016 9:53:00 PM

My doctor is wanting to try the sleeve has anyone tried it #exercise...  Read more

I had a gastric sleeve in January and I'm wonderin
Updated 7/14/2016 6:43:53 PM

I had a gastric sleeve in January and I'm wondering if anyone else on here has. If so how many calories do you shoot for...  Read more

I had a gastric sleeve in January and I'm wonderin
Updated 7/14/2016 6:43:53 PM

I had a gastric sleeve in January and I'm wondering if anyone else on here has. If so how many calories do you shoot for...  Read more

I am looking for friends that have had gastric sleeve surgery. I have had a very successful time wit
Updated 7/13/2016 7:48:48 PM

I am looking for friends that have had gastric sleeve surgery. I have had a very successful time with mine and at a plateau nearing my 2nd year! I eat very well and need motivation to workout or suggestions on what has helped you. #gastricsleeve...  Read more

I am happy for you, I had gastric sleeve surgery i
Updated

I am happy for you, I had gastric sleeve surgery in July 2015 I have lost 60 lbs so far and was considering trying sparks people. I wanted to know if they have a diet for gastric sleevers...  Read more

Make Your Own Healthy Cookbook

I got a cute binder, some dividers and clear sleeves. When I find a good recipe online I print it out and put in in a sleeve and add to it's section. The best part is I can remove the individual recipe while cooking so as to take up less room and the...  Read more

Keep Closets Organized

I keep my closet organized by grouping items together such as tops, dresses, slacks, etc. Then I group into colors - all white tops together, all black tops, etc. Then in each of those groups, all sleeveless tops first, then short sleeve tops , then...  Read more

Gastric Sleevers

This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!...  Read more

10 Must-Have Healthy Living Items You Can Get for Less Than $20

If I could write a "wanted" ad for all of the healthy living items currently listed in my phone's notes, several big tickets items would top the list. But while a treadmill and workout bench are great investments, I find that oftentimes...  Read more

Stuff We Love: Great Gear for Runners

Some women can't wait for the latest fashions to hit their local department store, but for me I get that same thrill when I walk into my local running specialty store. I must confess in the five years since I took up running I have bought more pairs...  Read more

Compression Sleeve or Compression Socks for running?

I am still battling shin splints. It's been 3 weeks now and it's getting old. I purchased the Dr. Scholl's Active Series insoles and they definitely help..and I know I have to continue to work on my form (Im heavy footed). But it was suggested to me...  Read more