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Compression Sleeve Resources

Below are top resources on SparkPeople for Compression Sleeve.

1SHARES
Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Strength Training: Good for Muscles, Great for Bones

My doctor frowned last spring as he studied the test results. "You have a little bone thinning," he said. "It's time for you to start some resistance training." The news didn't surprise me. My grandmother was st...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

After having Gastric Sleeve Surgery 1 1/2 years ag
Updated 8/27/2015 9:16:40 AM

After having Gastric Sleeve Surgery 1 1/2 years ago, I'm down 101 lbs. I still need to lose about 50 more to hit my goal. High BP & sleep apnea now resolved! Any other weight loss surgery patients on here?...  Read more

8 week post op sleeve
Updated 8/21/2015 7:47:39 AM

would like to talk to fellow sleevers.... 306...  Read more

Anyone had gastric sleeve?
Updated 8/11/2015 8:15:56 PM

Anyone had gastric sleeve?...  Read more

i have gastric sleeve and i just started logging i
Updated 8/26/2015 1:52:05 AM

i have gastric sleeve and i just started logging in foods....  Read more

Serious about getting the Sleeve
Updated 7/16/2015 1:13:18 PM

So I've met with my regular physician to discuss weight loss surgery, he agreed since I've been struggling for more than 18 years now and said I would need to attend a class that would explain the different surgeries. He said once I was done to let...  Read more

Make Your Own Healthy Cookbook

I got a cute binder, some dividers and clear sleeves. When I find a good recipe online I print it out and put in in a sleeve and add to it's section. The best part is I can remove the individual recipe while cooking so as to take up less room and the...  Read more

Keep Closets Organized

I keep my closet organized by grouping items together such as tops, dresses, slacks, etc. Then I group into colors - all white tops together, all black tops, etc. Then in each of those groups, all sleeveless tops first, then short sleeve tops , then...  Read more

Gastric Sleevers

This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!...  Read more

Stuff We Love: Great Gear for Runners

Some women can't wait for the latest fashions to hit their local department store, but for me I get that same thrill when I walk into my local running specialty store. I must confess in the five years since I took up running I have bought more pairs...  Read more

15+ Ways to Dress Thinner

Style expert and best-selling author Charla Krupp shares easy ways to look thinner, taller, and sexier.Trim Your Top HalfVisually pare arms and chest with these upside tips: Live in V-necks -- camis, tees, cardigans, anything and everything. The do...  Read more

Compression Sleeve or Compression Socks for running?

I am still battling shin splints. It's been 3 weeks now and it's getting old. I purchased the Dr. Scholl's Active Series insoles and they definitely help..and I know I have to continue to work on my form (Im heavy footed). But it was suggested to me...  Read more