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Compression Sleeve Resources

Below are top resources on SparkPeople for Compression Sleeve.

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Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Strength Training: Good for Muscles, Great for Bones

My doctor frowned last spring as he studied the test results. "You have a little bone thinning," he said. "It's time for you to start some resistance training." The news didn't surprise me. My grandmother was st...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

I recently had a gastric sleeve surgery. I'm needi
Updated 8/18/2016 6:12:05 PM

I recently had a gastric sleeve surgery. I'm needing to keep track of what I eat and the dietician recommend spark people. It seems pretty user friendly but is there a way to change the serving size settings?...  Read more

Anyone know about the sport compression socks? I'
Updated 8/7/2016 1:19:39 PM

Anyone know about the sport compression socks? I'm wondering if they might help with the muscle pain I get walking. #exercise #walking...  Read more

Anyone know about the sport compression socks? I'
Updated 8/6/2016 12:05:43 PM

Anyone know about the sport compression socks? I'm wondering if they might help with the muscle pain I get walking. #exercise #walking...  Read more

did my lipo in my compression garment. did have
Updated 8/4/2016 8:17:03 AM

did my lipo in my compression garment. did have one scare however when it was done and I was on the wheel chair ready to leave my it got real clamy and they checked my blood pt...  Read more

Compression sleeves for my knees and a hefty dose
Updated 8/2/2016 9:11:42 PM

Compression sleeves for my knees and a hefty dose of ibroprofen. Gym-ing is starting to hurt...but progree is addictive! To the treadmill!...  Read more

Make Your Own Healthy Cookbook

I got a cute binder, some dividers and clear sleeves. When I find a good recipe online I print it out and put in in a sleeve and add to it's section. The best part is I can remove the individual recipe while cooking so as to take up less room and the...  Read more

Keep Closets Organized

I keep my closet organized by grouping items together such as tops, dresses, slacks, etc. Then I group into colors - all white tops together, all black tops, etc. Then in each of those groups, all sleeveless tops first, then short sleeve tops , then...  Read more

Gastric Sleevers

This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!...  Read more

10 Must-Have Healthy Living Items You Can Get for Less Than $20

If I could write a "wanted" ad for all of the healthy living items currently listed in my phone's notes, several big tickets items would top the list. But while a treadmill and workout bench are great investments, I find that oftentimes...  Read more

15+ Ways to Dress Thinner

Style expert and best-selling author Charla Krupp shares easy ways to look thinner, taller, and sexier.Trim Your Top HalfVisually pare arms and chest with these upside tips: Live in V-necks -- camis, tees, cardigans, anything and everything. The do...  Read more

Compression Sleeve or Compression Socks for running?

I am still battling shin splints. It's been 3 weeks now and it's getting old. I purchased the Dr. Scholl's Active Series insoles and they definitely help..and I know I have to continue to work on my form (Im heavy footed). But it was suggested to me...  Read more