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College Soccer Workout Resources

Below are top resources on SparkPeople for College Soccer Workout.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much soda. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

I missed my workout today soooo badly I cannot wai
Updated 8/18/2016 10:16:51 PM

I missed my workout today soooo badly I cannot wait to go tomorrow! Never did I think I would miss getting my ass kicked like I did today I feel so disappointed for not getting making it in today....  Read more

My workouts are going to be a little smaller day b
Updated 8/18/2016 7:57:38 PM

My workouts are going to be a little smaller day by day 😒 im not happy!!!#exercise...  Read more

Yay for 20 pilates workout!
Updated 8/18/2016 1:27:41 PM

Yay for 20 pilates workout!...  Read more

Feeling upset. Started a new workout and now to so
Updated 8/18/2016 9:20:11 AM

Feeling upset. Started a new workout and now to sore to do anything! Help...  Read more

Workout clothes that work as you lose weight.
Updated 8/19/2016 8:10:43 PM

Hi, I'm writing an article about workout clothes that work well for weight loss. What are some pieces you love, and why do you love them? What would you recommend to someone else on a weight loss journey, but who wants to wear workout clothes t...  Read more

Just Get Ready

Ive recently returned to college and this site and I've been tired and unmotivated lately. I've noticed that by forcing myself to just get my workout clothes on when I know I have an hour until my roommate comes back, I become more energized and will...  Read more

Wear less

My kidney doctor use to tell me that to lose weight wear less. No sweats. He said your body has to work harder to get warm with less clothes on. So when no one is home I do my housework in my bra and undies. I hope soon to fit into a bikini or at lea...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Prolonged Sitting May Increase Your Risk for Premature Death and Disease

Many of us have jobs that require us to sit for countless hours every day at our desk working on the computer or doing other paperwork. And sitting usually does not stop there. We sit in the car on the drive home from work, eating our meals, and of...  Read more

An Easy Step to Reach Big Breakthroughs

Editor's Note: This blog is part of our "Hello from SparkGuy" series--a weekly post where SparkGuy himself stops by to motivate, inspire and share a bit about what's going on at SparkPeople. Hello, SparkPeople Members!The crisp...  Read more