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College Soccer Summer Workout Resources

Below are top resources on SparkPeople for College Soccer Summer Workout.

1SHARES
Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much soda. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

After I workout I sit down and drink some water. A
Updated 2/6/2016 11:53:11 PM

After I workout I sit down and drink some water. And crave unhealthy foods like crazy. Especially chocolate. Its kind of annoying. Trying to burn off calories and instantly wanting more. I'm settling for peanuts n maybe the feeling will pass...  Read more

Who ever came up with a workout involving push-ups
Updated 2/6/2016 9:06:19 PM

Who ever came up with a workout involving push-ups with a deck of cards suuuuuucks...  Read more

Had to do chair workout today, the arthritis in my
Updated 2/6/2016 7:29:26 PM

Had to do chair workout today, the arthritis in my knees are killing today but I got a 40 minute session in none the less...  Read more

Does anybody have any good upper body workouts tha
Updated 2/9/2016 4:01:42 PM

Does anybody have any good upper body workouts that are effective but quite tame at the same time. I want to start losing fat and toning my upper body too but i have a chest condition that causes me pain when pressure or strain is applied...  Read more

Any tips for a college kid always on the go?
Updated 2/6/2016 2:20:26 PM

Any tips for a college kid always on the go?...  Read more

Crowded gym in the summer time?

Does your gym get too crowded for you in the summer? Try a college's gym! Most students clear out during the summer leaving the gyms quite empty. In general: by taking 1 class during the summer you have access all summer included in your tuition. Som...  Read more

bikini

when i'm exercising i think about the fact that summer is coming and i want to wear a bikini, so i have one in the basement where i workout212...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Hotel-Friendly Exercise Ideas for Travelers

Starting to think about your summer vacation plans? Let's talk about how you might be able to keep your workouts from falling by the wayside.As a profesional and Olympic soccer player, you'd think that I work out all the time but the fact is,...  Read more

Do Not Expect Perfection, and Do Not Sit in Silence

As we prepared to chant the opening prayer, Kino advised us to speak up and avoid being shy. The words were in Sanskrit, and we'd repeat each line after her."It's better to not expect perfection than to sit in silence," she said.Tho...  Read more