Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Collard Greens Vs Kale Resources

Below are top resources on SparkPeople for Collard Greens Vs Kale.

1SHARES
Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

I have been gaming a green coffee bean extract sup
Updated 7/20/2016 12:12:14 PM

I have been gaming a green coffee bean extract supplement for a few days... And I have dropped 1 pound!! No side effects. Has anyone tried this? It helped with appetite suppression....  Read more

#food is drinking gold peak green tea considered o
Updated 7/19/2016 11:00:59 PM

#food is drinking gold peak green tea considered or can be counted as water intake?...  Read more

What are you having for dinner? I had baked tomatoes, collard greens, and 4ozs of pork, yes I said p
Updated 7/19/2016 6:06:27 PM

What are you having for dinner? I had baked tomatoes, collard greens, and 4ozs of pork, yes I said pork, still under calorie goal for day!! #food...  Read more

Potato crusted cod fillet with green beans and mushrooms tonight...And some watermelon strawberry pe
Updated 7/19/2016 3:21:42 PM

Potato crusted cod fillet with green beans and mushrooms tonight...And some watermelon strawberry peach fruit salad for dessert... Maybe a dollop of lite cool whip.....  Read more

#healthy Thoughts on green matcha tea please! Does
Updated 7/24/2016 12:33:45 PM

#healthy Thoughts on green matcha tea please! Does a cup in the morning help lose weight or did I fall into a scam??...  Read more

Could you tell me more about collard greens?

Could you tell me more about collard greens?All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well. For more on cruciferous veg...  Read more

Accomplish Weight Loss

Eating lots of veggies such as arugula, Asparagus, spinach, kale, cucumber,and collards, Cabbage, Broccoli, spinach, Celery, Cauliflower, Okra, onion, green beans, carrots, Kale white mushrooms, Turnips, romaine lettuce, red & yellow peppers, these a...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

The Healthiest Leafy Green--and How to Eat It

We all know it's a good idea to eat leafy green veggies. They're chock-full of nutritious vitamins and minerals, and they're low in calories to boot. But if you can only stomach so much green in your life, which leafy green should you cho...  Read more