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Collard Greens Uses Resources

Below are top resources on SparkPeople for Collard Greens Uses.

1SHARES
Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

One thing I used to do when I was struggling with
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One thing I used to do when I was struggling with water was have a large glass of room temp water and a tiny glass with a little bit of cordial or soft drink, then I'd drink the water in one big gulp and use the tasty drink as a chaser. It might ......  Read more

I used to drink upwards of 3lt Pepsi Max a day and
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I used to drink upwards of 3lt Pepsi Max a day and now I drink nothing but plain water or decaf tea. I don't miss it and there will come a point where you don't either. Most flavoured drinks are empty calories, I'd rather eat my calories in yum food....  Read more

My first day using this app I'm super excited ! My
Updated 6/25/2016 11:52:03 PM

My first day using this app I'm super excited ! My journey begins now .. I tried everything and I'm so unhappy with myself, but looking through this app seems like it will help me a lot! Do you all think losing 2 pounds a week is too much?...  Read more

Just started using this app today. Need to loose w
Updated 6/25/2016 7:36:26 PM

Just started using this app today. Need to loose weight from my pregnancy. Any ideas and tips let me know, I can use all the help I can get...  Read more

Diet tracking. I've used SP for about a month & mo
Updated 6/25/2016 4:57:33 PM

Diet tracking. I've used SP for about a month & mostly like it. Problem is that I am not trying to lose weight, I'm trying to track my diet against a standard. What's missing is SUGAR. It's listed in ingredients but not tracked. ???? Won't work!...  Read more

What Are Collard Greens Good For?

What Are Collard Greens Good For?Collard Greens Nutrition FactsCollard greens hold a revered place in the hearts and on the tables of every true Southerner, but they have such remarkable qualities, that they’re the type of food everybody should get t...  Read more

Could you tell me more about collard greens?

Could you tell me more about collard greens?All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well. For more on cruciferous veg...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more