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Collard Greens Uses Resources

Below are top resources on SparkPeople for Collard Greens Uses.

1SHARES
Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

I started using this app about a week or so ago an
Updated 9/1/2015 9:50:35 PM

I started using this app about a week or so ago and I have lost about 10 lbs.... I'm getting myself prepared for changing the way I will need to eat after my Gastric bypass in December....  Read more

I love using the Android app on my cell phone but
Updated 9/2/2015 6:54:22 AM

I love using the Android app on my cell phone but it's taking up so much space, I'm continually cleaning out memory and files to make sure i have space available for normal operations. I don't have money for a better phone....  Read more

I am 56 and on disability for my back. I used to t
Updated 9/1/2015 2:01:10 PM

I am 56 and on disability for my back. I used to teach Adapted Physical Education, and I gained 40 pounds when I had to stop working. I'd like to find a buddy who understands being older and trying to lose weight with limitations....  Read more

Morning. I have used salsa on my eggs before, BUT
Updated 9/1/2015 9:03:32 AM

Morning. I have used salsa on my eggs before, BUT this morning, I tried pizza sauce. Yummy!!! It's great. I have been missing out for some time. yeah!! Try it!!!!!...  Read more

If you are using both and syncing both, you'll dou
Updated

If you are using both and syncing both, you'll double-count your minutes. But you can have 2 devices connected to your account, and if you're only using one that's the one that will sync. Hope that helps, Coach Jen...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Eat Greens to get minerals, fiber and vitamins

Eating Spinach. Kale, Broccoli Rabe, and Swiss chard as well as collard, mustard, turnip, and beet greens add a low-calorie dose of vitamins, minerals, and fiber to your diet. These greens have potassium which helps regulate blood pressure, and the...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more