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Collard Greens Substitute Resources

Below are top resources on SparkPeople for Collard Greens Substitute.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

First day on green tea capsules feel sick x
Updated 2/12/2016 2:28:46 PM

First day on green tea capsules feel sick x...  Read more

Green tea question.
Updated 2/12/2016 6:53:08 PM

I know you can add brewed green tea to many things but can we eat or drink the leaves. example empty a dry green tea tea bag into a smoothie?...  Read more

green tea capsules
Updated 2/12/2016 10:19:22 PM

ok so this maybe cheating but im struggling to quit the night time cravings so decided to give these ago has anyone else tried these x...  Read more

Day 3 for green smoothies. I need a quick and conv
Updated 2/10/2016 11:37:54 PM

Day 3 for green smoothies. I need a quick and convenient way to up my fruit and vegetable intake. Swapping out coffee, my favourite....  Read more

Whew! My homemade green smoothie has 32.8 grams of
Updated 2/11/2016 8:14:48 AM

Whew! My homemade green smoothie has 32.8 grams of fiber and 14g of protein. Woop woop...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Noodle Substitute

When I eat spaghetti, I have discovered that if I substitute french cut green beans for noodles, I can load up on garlic bread 334...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more