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Collard Greens Substitute Resources

Below are top resources on SparkPeople for Collard Greens Substitute.

1SHARES
Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Spinach: Popeye's Favorite

Your mother always told you to eat your vegetables. We’ve all seen what Popeye can do given a little spinach. Well it’s all true! Vegetables are an imperative part of a healthy diet. Specifically, spinach has some amazing benefits. S...  Read more

Carrot greens (tops)?
Updated 3/30/2015 8:17:05 AM

Since I've been trying to eat more veggies, I've been getting carrots with the tops. Is it possible to eat them, too? ...  Read more

Just finished a cup of green tea. On to Seltzer wa
Updated

Just finished a cup of green tea. On to Seltzer water now!...  Read more

1 down ... sipping on my green smoothie then the g
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1 down ... sipping on my green smoothie then the guzzling will begin (again)...  Read more

Does anyone find that green tea helps with weight
Updated 3/19/2015 9:24:44 PM

Does anyone find that green tea helps with weight loss? What are your thoughts?...  Read more

Is anyone doing green smoothies? Are they filling
Updated 3/16/2015 5:44:26 PM

Is anyone doing green smoothies? Are they filling? I've been doing just protein shakes, which are filling to me.. but I'm not losing anymore weight...  Read more

Noodle Substitute

When I eat spaghetti, I have discovered that if I substitute french cut green beans for noodles, I can load up on garlic bread 334...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more