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Collard Greens Growing Resources

Below are top resources on SparkPeople for Collard Greens Growing.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

My program goals: 1. 10 min. Excercise 4 times/week 2. 8 glasses of water per day 3. One green veg
Updated 8/25/2016 8:28:20 AM

My program goals: 1. 10 min. Excercise 4 times/week 2. 8 glasses of water per day 3. One green vegetable per day...  Read more

Does green tea help lose weigh???
Updated 8/24/2016 10:01:23 AM

Does green tea help lose weigh???...  Read more

Made delicious green smoothie/juice with all the p
Updated 8/22/2016 3:24:30 PM

Made delicious green smoothie/juice with all the pulp in. Spinach, parsley, lime with rind, ginger root, Apple, celery. It's so refreshing like a natural ginger ale. Ppl who crave for soda try this ๐Ÿ˜Œ๐Ÿ˜€ #food #receipe #healthy...  Read more

has green tea helped anyone loose weight I'm tryin
Updated 8/17/2016 12:50:15 AM

has green tea helped anyone loose weight I'm trying the green tea. and also how can I get something sweet in my diet without eating junk?...  Read more

For a snack I green grapes
Updated 8/15/2016 12:17:18 PM

For a snack I green grapes...  Read more

What Are Collard Greens Good For?

What Are Collard Greens Good For?Collard Greens Nutrition FactsCollard greens hold a revered place in the hearts and on the tables of every true Southerner, but they have such remarkable qualities, that they’re the type of food everybody should get t...  Read more

Could you tell me more about collard greens?

Could you tell me more about collard greens?All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well. For more on cruciferous veg...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more