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Collard Greens Freezing Resources

Below are top resources on SparkPeople for Collard Greens Freezing.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Hey y'all,I made a kale smoothie with green apples
Updated 6/1/2015 9:19:14 PM

Hey y'all,I made a kale smoothie with green apples and pineapple,a lemon and a touch of juice.super yum! Pinterest had great ideas as well :p...  Read more

Go Green with Spinach
Updated 5/31/2015 8:30:10 PM

Adding spinach to an egg white omelette is a great way to add [low calorie]green vegetables into your diet. Add a handful of spinach to your lunchtime sandwich and a handful of spinach with balsamic vinaigrette as a side at dinner....  Read more

Greens
Updated 5/27/2015 6:56:22 PM

Yesterday I got my 5 servings of greens between adding salads to both my lunch and dinner and having some green beans with dinner and started off the day with 2 servings of greens in my protein shake (although I will admit I was not a big fan of the...  Read more

Healthy Greens
Updated 5/27/2015 2:04:46 PM

I try to include fresh broccoli with ranch dressing dip at least 3 times a week for a quick snack....  Read more

Healthy Greens for Breakfast
Updated 5/28/2015 3:02:47 PM

I love adding spinach to my egg white omelet for breakfast. I also add green onions and bell peppers. It tastes great and has very little calories!...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Eat Greens to get minerals, fiber and vitamins

Eating Spinach. Kale, Broccoli Rabe, and Swiss chard as well as collard, mustard, turnip, and beet greens add a low-calorie dose of vitamins, minerals, and fiber to your diet. These greens have potassium which helps regulate blood pressure, and the...  Read more

I Love Muffins

You can never own enough muffin recipes! So quick to whip up and so many varieties. And they freeze like a dream. So, really, you can never own enough recipes....  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more