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Collard Greens Freezing Resources

Below are top resources on SparkPeople for Collard Greens Freezing.

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Collard greens
Updated 7/24/2014 10:46:29 PM

I way over planted collard greens this year. Any thoughts on on good ways to prepare them? I am getting tired of sautéing them. Thanks in advance...  Read more

Food safety question: frozen mussels
Updated 7/10/2014 3:54:41 PM

If you found mussels frozen, in their shells, untreated, would they still be safe to eat?...  Read more

The lights on tracker are red not green
Updated 7/10/2014 3:06:54 PM

I have never had this problem before and don't know why my lights are red. Anyone know why?...  Read more

Green tea extract
Updated 7/11/2014 3:40:23 AM

Does anyone here take green tea extract? Would you recommend it, or not? I'm considering taking it as I used to drink lots of green tea but in that past couple years I've lost my taste for most hot drinks. I used to have a lot more energy when I...  Read more

The Pains of Green Smoothies
Updated 7/10/2014 12:42:48 AM

Hello all I (very) recently have started including green smoothies as a meal replacement for breakfast and lunch. An example recipe includes: 1/2 cup kale 1/2 cup spinach 1/2 cup steel cut oatmeal 1 spoonful of sunflower seeds Frozen b...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Eat Greens to get minerals, fiber and vitamins

Eating Spinach. Kale, Broccoli Rabe, and Swiss chard as well as collard, mustard, turnip, and beet greens add a low-calorie dose of vitamins, minerals, and fiber to your diet. These greens have potassium which helps regulate blood pressure, and the...  Read more

I Love Muffins

You can never own enough muffin recipes! So quick to whip up and so many varieties. And they freeze like a dream. So, really, you can never own enough recipes....  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more