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Collard Greens Freezing Resources

Below are top resources on SparkPeople for Collard Greens Freezing.

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Tis the season for frozen and canned! Heat a fryin

Tis the season for frozen and canned! Heat a frying pan hot with a little of your choice oil and cook frozen broccoli, peppers or whatever til browned. Yum!...  Read more

Buy healthy stuff on sale freeze. Brown rice is ch

Buy healthy stuff on sale freeze. Brown rice is cheap Yams sweet potatoes beans...  Read more

It's not easy being green !!!

It's not easy being green !!!...  Read more

Made myself a healthy green smoothie this morning
Updated 10/6/2015 12:16:10 AM

Made myself a healthy green smoothie this morning for breakfast and then promptly spilled it on the floor. Of course the toddler had to come and see what happened and now he's covered with smoothie. Good morning to me!...  Read more

Just had a salad and a green juice for dinner
Updated 10/2/2015 3:35:57 PM

Just had a salad and a green juice for dinner...  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Eat Greens to get minerals, fiber and vitamins

Eating Spinach. Kale, Broccoli Rabe, and Swiss chard as well as collard, mustard, turnip, and beet greens add a low-calorie dose of vitamins, minerals, and fiber to your diet. These greens have potassium which helps regulate blood pressure, and the...  Read more

I Love Muffins

You can never own enough muffin recipes! So quick to whip up and so many varieties. And they freeze like a dream. So, really, you can never own enough recipes....  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more

11 Dark Green Leafy Vegetable Recipes

According to the latest USDA nutritional guidelines, dark green vegetables should be a significant component of your vegetable intake. Collard greens, mustard greens, dandelion greens, beet greens, spinach, chard, and kale are just a few of the dark...  Read more