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Collagen And Hyaluronic Acid Resources

Below are top resources on SparkPeople for Collagen And Hyaluronic Acid.

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Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Fighting high Uric Acid and Vitamin B12 deficiency
Updated 6/19/2016 3:14:03 AM

I have a uric acid level of 7.0mg/dL and VitaminB12 level of 129 pg/mL. The dilemma I face is if I stop eating food rich in protein to control Uric acid then I do not get enough VitaminB12. Also, I am not able to eat curd/yogurt as it causes vomitin...  Read more

Anyone else here have issues with stomach acid (GE
Updated 6/8/2016 3:48:32 PM

Anyone else here have issues with stomach acid (GERD) and have some ideas for marinades/sauces/condiments/seasonings I can use in cooking? Italian dressing is about all I know. I need some variety! Everything I used to eat is no now. #GERD #Cooking...  Read more

Remedies to get rid of uric acid?!!
Updated 5/29/2016 10:30:58 PM

Remedies to get rid of uric acid?!!...  Read more

Does anyone else struggle with acid reflux/indiges
Updated 5/16/2016 6:57:28 AM

Does anyone else struggle with acid reflux/indigestion? I take antacids for it and try to stay healthy but still suffer. Would love some tips......  Read more

Anyone had good experiences using amino acid suppl
Updated 4/24/2016 8:16:54 AM

Anyone had good experiences using amino acid supplements? I just started using a supplement yesterday. I did feel more pep during my workout, and I finally pushed through a plateau, but what are the long-term benefits?...  Read more

FEELING OLD ~ SKIN LOOKS ASHEN ~ SEEING WRINKLES? GET THIS!!!

You can delay wrinkles by eating spinach, lettuce & basically all leafy greens as they hydrate your skin. Peanut butter has good fatty acids that keep skin supple. Sugar free Jello Hydrates. The oleic acid found in olives & virgin olive oil can mak...  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more