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Cold Symptoms After Exercise Resources

Below are top resources on SparkPeople for Cold Symptoms After Exercise.

1SHARES
Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

Is It a Cold or the Flu?

Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.) Cold and...  Read more

I will not give up, I'm exercising, praying and re
Updated 6/21/2016 12:58:20 PM

I will not give up, I'm exercising, praying and reading more, the sparks reading material is awsome...  Read more

Doing 30-45min of exercise a day this week only. A
Updated 6/21/2016 11:38:06 AM

Doing 30-45min of exercise a day this week only. Also not getting steps in.. I need a break from all the pressure I've been putting on myself. My body is telling me I've been pushing far to hard and it's in need of a break BIG TIME...  Read more

Anyone try Freeletics? #exercise
Updated 6/21/2016 11:00:18 AM

Anyone try Freeletics? #exercise...  Read more

I need some local friends to get this exercising o
Updated 6/21/2016 7:54:37 AM

I need some local friends to get this exercising on point.... WHOS IN ORLANDO AREA.......  Read more

You can become a person who exercises and loses we
Updated 6/20/2016 11:46:24 PM

You can become a person who exercises and loses weight successfully....  Read more

Exercising While not Feeling Well

It's usually safe to do it as long as you listen to your body. You'll need to watch out for certain risky situations.Physical activity increases your heart rate, but so can some cold medicines. So a combo of exercise and decongestants can cause your...  Read more

Weight Gain?

If your body does not produce sufficient amounts of the thyroid hormone T4, symptoms of AN underactive thyroid result. Symptoms INCLUDE fatigue, FEELING BLUE, weight gain, hair loss, feeling cold often, constipation, brittle or splitting nails, memor...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Is it OK to Exercise When You're Sick?

When temperatures begin to dip, it isn't too unusual to see a rise in the number of people walking around with the sniffles and the dreaded runny nose. Much of this has to do with the colder temperatures outside while the warm, dry air inside become...  Read more

In the News: No Cold Medicine for Kids Under 4

New over-the-counter cough and cold medicine labels will now say "do not use" in children younger than four. The voluntary change by drug manufacturers comes in response to research and recommendations by the U.S. Food and Drug Administration, which...  Read more