You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else?
When you've got the sniffles, it’s important to be able to distinguish between the caus... Read more
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in... Read more
You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a... Read more
Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.)
Cold and... Read more
Hi, I have a question. I have been working out 5 times a week for 45 minutes. I have a floor bike that I use. I sit on a chair and it is like a recumbent bike. I really enjoy it. I also use 2lb hand weights every few minutes... Read more
Does anyone else like to share what they eat and exercise each day? I find it keep me accountable for my food and exercise choices. If anyone else feels like sharing I would love to have you on here as friends. Happy for you to add me. 252... Read more
If your body does not produce sufficient amounts of the thyroid hormone T4, symptoms of AN underactive thyroid result. Symptoms INCLUDE fatigue, FEELING BLUE, weight gain, hair loss, feeling cold often, constipation, brittle or splitting nails, memor... Read more
Try a cup of Miracle Tea for:Troublesome hay fever and runny nose,itching and skin rashes,Baldness,Brittle bones and nails,Chronic Headaches,Cold hands and feet, Colds,flu,related symptoms w/vitamin C,Constipation,Fatigue,Heart Trouble, High Blood Pr... Read more
When temperatures begin to dip, it isn't too unusual to see a rise in the number of people walking around with the sniffles and the dreaded runny nose. Much of this has to do with the colder temperatures outside while the warm, dry air inside become... Read more
New over-the-counter cough and cold medicine labels will now say "do not use" in children younger than four. The voluntary change by drug manufacturers comes in response to research and recommendations by the U.S. Food and Drug Administration, which... Read more
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