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Cold Sweat During Exercise Resources

Below are top resources on SparkPeople for Cold Sweat During Exercise.

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Exercise to lose weight
Updated 7/14/2014 7:28:33 AM

Hi I need help ASAP, I am 27 and 5 ft 2 and 205 pounds need to lose weight ASAP, but I keep getting nowhere and it's driving me insane, my question is if I do Zumba twice a week how many calories should I be eating ? Or what should I do please help....  Read more

Exercise and IIH.
Updated 7/13/2014 8:56:56 AM

Hi I got diagnosed with IIH at the end of May after my eye doctor told me my optic nerves were swollen. The doctor put me on 750mg a day of diamox which is making it hard to exercise anyways due to fatigue and head pain. But the ophthalmologist said...  Read more

water during worjout
Updated 7/11/2014 2:03:47 PM

I saw an artical now I can't find it but how much water are you suppose to drink a day when working out and when's the best times to drink when working out?...  Read more

I lose more weight when I don't exercise.
Updated 7/13/2014 3:03:11 PM

Why is that? When I eat great drink my water. I lose more weight then when I do all 3. I work out hard and my scale barely budges. I'm eating good drinking a lot of water and some days I'll burn around 600 to 700 calories. I know they say you a...  Read more

scared into exercise
Updated 7/11/2014 10:03:28 PM

So at a routine doctor's visit I was informed I had high blood pressure. What?! Well it shouldn't be a surprise. I am a mom of three who puts everyone's need ahead of my own. Now I must make time for myself and move my feet. After a family meeting ev...  Read more

cold weather exercise

The key to cold weather exercise is layering enough to stay warm, but to prevent sweating which will then freeze on you...  Read more

Dancing Burns Cals

Zumba for Wii...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

13 Cold Weather Exercise Tips

With much of the country experiencing unseasonably colder temperatures, as well as snow and ice this winter, these conditions can make it more of a challenge to hit the trails to get in your daily run in, especially when it would be so much easier...  Read more

Running Tip: The Importance of Hydration

Hydration is something many of us take for granted, but it is even more important the more active we are. Water is one nutrient we cannot, nor should not forgo. While we can go for weeks without food, water is a whole different scenario. Without wate...  Read more