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Cold Sweat During Exercise Resources

Below are top resources on SparkPeople for Cold Sweat During Exercise.

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

I love the idea of changing my exercise mindset.
Updated 10/7/2015 8:07:34 AM

I love the idea of changing my exercise mindset. Exercise is something I'm doing FOR myself, not a consequence....  Read more

im struggling to start exercising. anyone else hav
Updated 10/8/2015 8:30:05 PM

im struggling to start exercising. anyone else have that issue? how do you get past it?...  Read more

Why are cold cuts so pricey?
Updated 10/8/2015 8:09:12 PM

I love cold cuts because they are so convenient when you want a quick sandwich but why do they have to be so pricey?! I don't buy them often, usually I settle for canned tuna....  Read more

Snacks after late night exercise?
Updated 10/8/2015 1:51:59 AM

I go to the gym late... between 8:30 - 9pm late. Stay for a minimum of 30 minutes up to 1 1\2 hours. So should you still have a post workout snack this late and right before you go to bed???...  Read more

Beginner to exercise
Updated 10/6/2015 11:54:08 PM

How do I warm up before exercise? I want to start doing some core exercise and want to do it right. I have some exercises I want to start doing but it says about warming up. So is that stretches and if so is there somewhere that shows me those. Just...  Read more

cold weather exercise

The key to cold weather exercise is layering enough to stay warm, but to prevent sweating which will then freeze on you...  Read more

Dancing Burns Cals

Zumba for Wii...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

13 Cold Weather Exercise Tips

With much of the country experiencing unseasonably colder temperatures, as well as snow and ice this winter, these conditions can make it more of a challenge to hit the trails to get in your daily run in, especially when it would be so much easier...  Read more

Running Tip: The Importance of Hydration

Hydration is something many of us take for granted, but it is even more important the more active we are. Water is one nutrient we cannot, nor should not forgo. While we can go for weeks without food, water is a whole different scenario. Without wate...  Read more