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Cold Sweat During Exercise Resources

Below are top resources on SparkPeople for Cold Sweat During Exercise.

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Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

7 Places Germs Hide at Your Gym

You hit the gym to improve your fitness, not to pick up sickness. But with the combination of sweat, humidity, shared equipment and confined spaces, health clubs can be hotbeds for germs. From the common cold to hepatitis A to Novovirus, there c...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

What are your thoughts on exercising first thing i
Updated 8/21/2016 2:36:15 PM

What are your thoughts on exercising first thing in the morning vs. evening? Do you eat before a morning workout?? #exercise...  Read more

I feel guilty for not exercising on my off day...
Updated 8/21/2016 12:01:04 PM

I feel guilty for not exercising on my off day......  Read more

I must have caught a cold yesterday at the fair ye
Updated 8/21/2016 11:10:16 AM

I must have caught a cold yesterday at the fair yesterday because it rained off and on most of the day. This morning at 2am my son came in my room with a temp and now my throat is killing me. I know I still need to exercise but have no #motivation...  Read more

I keep going hungry and exercising and my weight k
Updated 8/21/2016 8:18:55 PM

I keep going hungry and exercising and my weight keeps going up...  Read more

anyone lose a cold . I think I found it. needs
Updated 8/21/2016 9:46:48 AM

anyone lose a cold . I think I found it. needs to go find another home...  Read more

cold weather exercise

The key to cold weather exercise is layering enough to stay warm, but to prevent sweating which will then freeze on you...  Read more

Here's Why You Should Celebrate Sweat

Here’s Why You Should Celebrate SweatA Little Perspiration Does the Body Good By Melissa Rudy, Health & Fitness JournalistRegardless of weight or fitness level, we all sweat (although some more than others). For many, it's welcomed as physical proof...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

13 Cold Weather Exercise Tips

With much of the country experiencing unseasonably colder temperatures, as well as snow and ice this winter, these conditions can make it more of a challenge to hit the trails to get in your daily run in, especially when it would be so much easier...  Read more

Running Tip: The Importance of Hydration

Hydration is something many of us take for granted, but it is even more important the more active we are. Water is one nutrient we cannot, nor should not forgo. While we can go for weeks without food, water is a whole different scenario. Without wate...  Read more