Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cold Hands During Exercise Resources

Below are top resources on SparkPeople for Cold Hands During Exercise.

1SHARES
Keeping Your Family Safe from the Cold & Flu

Parents do everything possible to limit germs in the home when a new baby joins the family. But during cold and flu season, it's equally important to do the same thing to protect children and adults of all ages. Remember when you asked everyone w...  Read more

5 Secrets to Winter Health and Energy

My monthly weight loss support group sat around looking rather dismal at the first meeting following an unexpected autumn snowstorm.  Winter was arriving sooner than anticipated, and my group voiced worrying thoughts about how they'd st...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

How to Safely Disinfect Your Home

Worried about catching the cold or flu this year—or helping to keep the germs of one sick family member from infecting others in your house? Beyond hand washing and self-imposed quarantine, some time spent cleaning, disinfecting and saniti...  Read more

So, whenever I exercise (like really push myself)
Updated 6/2/2015 2:32:42 PM

So, whenever I exercise (like really push myself) I end up really sick. I first get a headache, and I can't seem to ease that pain which then leads to vomiting. I drink lots of water, eat a snack, stretch, etc...how can I fix this??...  Read more

What is more effective Diet Plan or exercise to re
Updated 6/2/2015 2:28:18 PM

What is more effective Diet Plan or exercise to reduce weight?...  Read more

well miserable cold so I got nothing accomplished
Updated 6/2/2015 9:45:39 AM

well miserable cold so I got nothing accomplished yesterday as far as exercise. Only - little over 5000 steps. Hope today I can do a little more. I don't like feeling unaccomplished! Ugh...  Read more

Me me me!! (arm straight up, hand waving). It's J
Updated

Me me me!! (arm straight up, hand waving). It's June 1st. I started toDAY. Want to do something different for more motivation. I'm 44, one done and I'm gearing up to lose about 60 pounds. First goal- just ten lbs. I'm in....  Read more

So 1310 in calories and 458 in exercise burned. G
Updated 6/1/2015 9:53:20 PM

So 1310 in calories and 458 in exercise burned. Got lots of good veggies and protein and even a little sweet stuff. A good day! Going to bed feeling accomplished....  Read more

Rings on my Fingers and hand lotion

Reminding myself to use hand lotion more often during the day...  Read more

Strong Hands

A group of muscles hardly ever addressed are your hands & forearms.Strong hands help carry suitcases & boxes & also help you open those pesky jars the machines have screwed on too tight.I started using a tennis ball & squeezed it during TV time, 5 mi...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

13 Cold Weather Exercise Tips

With much of the country experiencing unseasonably colder temperatures, as well as snow and ice this winter, these conditions can make it more of a challenge to hit the trails to get in your daily run in, especially when it would be so much easier...  Read more

Cold and Flu Season is Just around the Corner

If you’re like me, the change of seasons brings a nice reprieve from the hustle and bustle of the warmer weather months, but it also brings the dreaded cold and flu season.Have you ever wondered why the flu is much more prevalent during the win...  Read more