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Coconut Water Weight Loss Resources

Below are top resources on SparkPeople for Coconut Water Weight Loss.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

want a friend who wants to lose weight and motivat
Updated 4/19/2015 1:31:04 AM

Hello everyone! I am 20 and I want to lose 30kg. I want a friend who is eager to lose weight. I want motivation and I am tired of listening to people calling me cute but fat. Please help. Thanks in advance :) 381...  Read more

Can detoxing help in losing weight also? Thinking
Updated 4/18/2015 8:19:53 PM

Can detoxing help in losing weight also? Thinking of starting a detox as from tommorrow till Monday or Tuesday. What's your view on it guys?...  Read more

My starting weight was 232, but they have me calor
Updated 4/18/2015 10:45:25 PM

My starting weight was 232, but they have me calorie intake set at 1980 which seems high. How can I change it?...  Read more

Weight watchers app.is sooooo much easier to use.
Updated 4/19/2015 9:24:12 AM

Weight watchers app.is sooooo much easier to use. This app doesn't even have any directions on how to use it. Does not explain anything....  Read more

Just because you're trying to lose weight, you don
Updated 4/18/2015 7:30:17 AM

Just because you're trying to lose weight, you don't have deprive yourself of what you love. I have lost 65+ lbs and never gave up my favorite food. The problem with deprivation is that it makes you desire the thing you're trying to avoid....  Read more

Healthy Pre-Workout Protein Drink Recipe

* 10 oz of pure coconut water. I really like the one that I found at Whole Foods (Amy & Brian Natural Coconut juice with pulp), since it gives a richer and sweeter taste. * One scoop (30 g) of Bioplex pure egg white powder * Some frozen blueberries (...  Read more

Coconut Oil's Metabolism

One of the best benefits of coconut oil lies in its ability to help stimulate your metabolism. Additionally, research has demonstrated that, due to its metabolic effect, coconut oil increases the activity of the thyroid. And you've probably heard tha...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more