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Coconut Water Walking Resources

Below are top resources on SparkPeople for Coconut Water Walking.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Today 8.67 walking
Updated 2/7/2016 12:17:21 AM

Today 8.67 walking...  Read more

After I workout I sit down and drink some water. A
Updated 2/6/2016 11:53:11 PM

After I workout I sit down and drink some water. And crave unhealthy foods like crazy. Especially chocolate. Its kind of annoying. Trying to burn off calories and instantly wanting more. I'm settling for peanuts n maybe the feeling will pass...  Read more

I walked 30 min today. I'm so out of shape. It's
Updated 2/6/2016 10:24:48 PM

I walked 30 min today. I'm so out of shape. It's a start though!...  Read more

I drinked a gallon of water. Why did I not wait un
Updated 2/6/2016 10:02:42 PM

I drinked a gallon of water. Why did I not wait until earlier. Now Im going to be getting up a whole bunch of times to the bathroom. Hope that counts as working out :D lol for real...  Read more

3) But, if you decide to count any of that walking
Updated

3) But, if you decide to count any of that walking around at work as exercise, then you should NOT move your Activity Level to Active as that would be like double counting it. I hope this makes sense!...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

New snacks to me

I am trying Chobani non fat strawberry greek yogurt and Zico coconut water w/mongo, thanks to GMA and Men's Health "Eat Well on the Go"...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more