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Coconut Water Vs Gatorade Resources

Below are top resources on SparkPeople for Coconut Water Vs Gatorade.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

#needhelp. Anyone else struggling with the water?
Updated 9/24/2016 6:08:27 PM

#needhelp. Anyone else struggling with the water? I have always been a soda girl and drinking that much water has been hard for me. How do you do it?...  Read more

I drink warm lemon water with tsp of raw honey eve
Updated 9/24/2016 12:57:10 PM

I drink warm lemon water with tsp of raw honey every morning on empty stomach. Works real well. What is your morning routine?...  Read more

Yay! Got my 12 cups of water in!
Updated 9/23/2016 2:48:13 PM

Yay! Got my 12 cups of water in!...  Read more

Hydroxycut drops to flavor water? Has anyone trie
Updated 9/23/2016 6:20:14 PM

Hydroxycut drops to flavor water? Has anyone tried hydroxycut?...  Read more

Does adding crystal light or mio to water make it
Updated 9/23/2016 2:52:53 PM

Does adding crystal light or mio to water make it not count as water anymore? I was a big soda/juice drinker, so now drinking plain water is just killing me so I always add crystal light....  Read more

Thirsty? Tired of water? Cheap alternative!

I drink my eight glasses of water a day, but sometimes I need FLAVOR. I am on a budget and can't afford to keep buying gatorade/diet drinks just for me. Instead I use Kool-Aid and only put in 1/2 cup of sugar. The grape and the orange taste just like...  Read more

THE GOOD BAD AND UGLY OF GATORADE

The “Good” of GatoradeWhen you exercise, it’s important to stay hydrated. While water is the most logical form of hydration, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more