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Coconut Water Running Resources

Below are top resources on SparkPeople for Coconut Water Running.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Add Water Aerobics
Updated 4/20/2015 3:07:55 PM

If you can't do it on land then water exercise is the perfect way to still accomplish what you need to do to stay healthy. Besides it's a good way to meet new people, it's always easier when your doing it with others. It makes it fun....  Read more

Running today
Updated 4/20/2015 2:51:45 PM

Getting my Garmin steps in today by running...  Read more

Running Groups
Updated 4/20/2015 9:41:58 AM

Anyone into some running groups around Buffalo. If not, anyone interested in starting some running/exercise groups consisting of people trying to remain active throughout summer?...  Read more

New to Running
Updated 4/20/2015 10:55:18 AM

For the past four months or so, I've been walking 3 to 3.5 miles every Saturday and Sunday. About 1.5 miles is from my condo and to the local park around a flat path while the remaining 2 miles or so is down and up a semi-steep hill back to my condo...  Read more

What is your favorite running sneaker? These thing
Updated 4/24/2015 9:50:55 AM

What is your favorite running sneaker? These things are not cheap so I want the best shoe for my money....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

New snacks to me

I am trying Chobani non fat strawberry greek yogurt and Zico coconut water w/mongo, thanks to GMA and Men's Health "Eat Well on the Go"...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more