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Coconut Water Pregnancy Resources

Below are top resources on SparkPeople for Coconut Water Pregnancy.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

I find it really hard to drink 8 glasses if water
Updated 7/18/2016 3:39:49 PM

I find it really hard to drink 8 glasses if water a day. Even with lemon. Any suggestions...  Read more

Determined to get all my water in today;)
Updated 7/17/2016 10:20:50 AM

Determined to get all my water in today;)...  Read more

Water exercise!!! I'm extremely over weight like o
Updated 7/17/2016 8:56:44 AM

Water exercise!!! I'm extremely over weight like obese & it hurts to walk around my house, stand longer than a few mins but last night after nearly 2 years Stepped back in the pool! It felt great & I can still feel the workout in my body!!! #exercise...  Read more

Now water is my challenge too...ugh!
Updated 7/17/2016 1:28:56 PM

Now water is my challenge too...ugh!...  Read more

Anyone else find it harder to drink more water bec
Updated 7/17/2016 12:22:46 AM

Anyone else find it harder to drink more water because everyone else in the house drink soda (except my 1 yr old). I am struggling....  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

How good is coconut?

You see coconut everywhere you go, in healthfood stores, at the drugstore, and at the pharmacy, but how good is coconut for us? There has been a lot of information about Laurie acid, which is said to have cholesterol lowering effects and boosts...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more