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Coconut Water Lose Weight Resources

Below are top resources on SparkPeople for Coconut Water Lose Weight.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food
Updated 5/3/2016 5:14:07 PM

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food. All i habe to eat in the house is yuck, white bread for pb&js for two weeks.. im going to gain :'(...  Read more

I'm trying to lose 50 lbs, and I really want to st
Updated 5/4/2016 7:02:37 AM

I'm trying to lose 50 lbs, and I really want to stick with it. I want to jog every morning and stick within a 1200 calorie diet every day, but it's hard to keep going. Any helpful tips? #firstpost #friendfinder # goals #weightlossbuddy...  Read more

Is it possible to lose 2lbs over night. I ate abou
Updated 5/3/2016 3:10:43 PM

Is it possible to lose 2lbs over night. I ate about 1300 calories 3 meals 2 snacks and wasn't starving at all!!! I also didn't exercise. Just cleaned my house. #friendme #fitfriends #fitmommy...  Read more

On Day 7 of 30 alcohol free. SHOCKED to have lost
Updated 5/3/2016 11:43:06 AM

On Day 7 of 30 alcohol free. SHOCKED to have lost 6 lbs in 6 days. AND HAPPY! I am able to stick to 1200 calories a day, which I need to do badly until I reach a healthy BMI. Thanks so much for your encouragement!...  Read more

Remembering to drink 8 glasses of water shouldn't
Updated 5/3/2016 12:33:15 PM

Remembering to drink 8 glasses of water shouldn't be this difficult...Lol Leaving myself reminders everywhere! :)...  Read more

Coconut Oil's Metabolism

One of the best benefits of coconut oil lies in its ability to help stimulate your metabolism. Additionally, research has demonstrated that, due to its metabolic effect, coconut oil increases the activity of the thyroid. And you've probably heard tha...  Read more

Healthy Pre-Workout Protein Drink Recipe

* 10 oz of pure coconut water. I really like the one that I found at Whole Foods (Amy & Brian Natural Coconut juice with pulp), since it gives a richer and sweeter taste. * One scoop (30 g) of Bioplex pure egg white powder * Some frozen blueberries (...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more