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Coconut Water Lose Weight Resources

Below are top resources on SparkPeople for Coconut Water Lose Weight.

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Weight loss buddy 12-14
Updated 7/31/2014 12:26:02 AM

message me i will get back with you tomorrow 381 30...  Read more

Weight Gain With Caloric Deficit?
Updated 7/31/2014 2:07:44 PM

I recently began what I thought would become a foolproof method of losing weight. However, instead of losing weight, I seem to be gaining it. I do about 45 minutes of upper-body strength training when I go to the gym 3 times a week, usually burning a...  Read more

stress and weight
Updated 7/31/2014 11:58:02 AM

last two weeks I have been stressing out about medicare stuff and trying to get life insurance I can afford because my 15 yr term ended..i gained this week and that's the only reason I can think I gained. any suggestions. I am trying so hard to at le...  Read more

Losing the "new teacher" weight
Updated 7/30/2014 9:57:45 PM

Hi everyone! Just checking in as a new user here on Sparkpeople. I am 27 years old and am going into my fourth year of teaching middle school English. I love what I do and am very dedicated, but I have certainly put on some "stress weight" as thin...  Read more

Goal Met: Lost 100 pounds in 1 Year
Updated 7/30/2014 1:19:03 PM

Following a visit from a childhood friend with a 20 inch waist and needing to use a cane during her visit to manage weight related arthritic pain----I am thrilled to announce that I have lost 100 pounds in a year; with the help of all my friends and...  Read more

Coconut Oil's Metabolism

One of the best benefits of coconut oil lies in its ability to help stimulate your metabolism. Additionally, research has demonstrated that, due to its metabolic effect, coconut oil increases the activity of the thyroid. And you've probably heard tha...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more