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Coconut Milk Substitute Resources

Below are top resources on SparkPeople for Coconut Milk Substitute.

1SHARES
The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Had some cookies and milk last night. Scale still
Updated 5/24/2016 7:29:53 AM

Had some cookies and milk last night. Scale still down .5 lbs.... Goes to show you can't gain weight overnight due to an extra 500 calories whew!! More healthy choices on tap for today...  Read more

Is herbal tea considered to be a water substitute?
Updated 5/24/2016 9:59:33 PM

Is herbal tea considered to be a water substitute?...  Read more

Help☺ I am trying to drink coconut water more si
Updated 5/18/2016 2:31:41 PM

Help☺ I am trying to drink coconut water more since it is so healthy.. But some like the pure coconut water is hotty bow tasting any ideas to make it taste better?...  Read more

i drink black... straight up .... milk/creamers ma
Updated

i drink black... straight up .... milk/creamers make my belly ache so took those out a long time ago... and sugar gives me heartburn when in coffee so can't have that either...  Read more

Question..when I logged coffee & almond milk this
Updated 5/15/2016 11:53:32 AM

Question..when I logged coffee & almond milk this morning it says 13 cals, but when I back out of the detail page, the general page says 12 cals. Why is this, never noticed it before....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

Silk Pure Coconutmilk* ~ Vanilla

Silk Pure Coconut Milk* Vanilla90 Calories per Serving = 1 Cup50% More Calcium than MilkLactose-Free & Dairy-Free45% Daily Value of Calcium5 Grams of FatO mg of CholesterolCoconuts are one of nature's best sources of MCFA's (Medium Chain Fatty Acids)...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

16 Unexpected Ways to Use Coconut Oil

Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know—and it's more than a flash in the pan.  A lot of the buzz surrounding coconut oil comes from its medium-chain triglycerides&...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more