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Coconut Milk Substitute Resources

Below are top resources on SparkPeople for Coconut Milk Substitute.

1SHARES
The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

So ive been making these milk shakes after my work
Updated 2/26/2015 8:32:32 PM

So ive been making these milk shakes after my workouts but im not sure if they are healthy.. What do u think? 1Cup of regular milk... Frozen berries .. A banana and 1/8 cup of natural whole grain oatmeal.... Im planning on changing to almond milk...  Read more

also buy fat free milk weekly for my 2 cups I have
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also buy fat free milk weekly for my 2 cups I have before bed....  Read more

Almond Milk
Updated 2/28/2015 9:36:35 AM

Store bought or Home-made? Just started reading about raw diet (not necessarily paleo). Recipes I've seen require the pulp....  Read more

I mix coconut oil in with other things so the smel
Updated

I mix coconut oil in with other things so the smell/taste isn't as strong. This morning, my breakfast was mostly almond-based (had almond milk and almond butter), so I didn't taste the coconut oil. That being said, I don't really mind the taste....  Read more

I'm allergic to coconut, so I avoid it like the pl
Updated

I'm allergic to coconut, so I avoid it like the plague. It sucks, because a lot of fun food options call for it in recipes, and its hard to substitute and get a good flavor....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

Silk Pure Coconutmilk* ~ Vanilla

Silk Pure Coconut Milk* Vanilla90 Calories per Serving = 1 Cup50% More Calcium than MilkLactose-Free & Dairy-Free45% Daily Value of Calcium5 Grams of FatO mg of CholesterolCoconuts are one of nature's best sources of MCFA's (Medium Chain Fatty Acids)...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more