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Coconut Milk Powder Resources

Below are top resources on SparkPeople for Coconut Milk Powder.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Love vega one protein powder it's a life saver on
Updated 6/17/2016 11:10:21 AM

Love vega one protein powder it's a life saver on those days you don't want to eat much and after workouts and for late night craving best meal replacement ever :) has 50% of vitamins and minerals for the day in 1 scoop :)...  Read more

Having a craving for coconut jelly!
Updated 6/19/2016 4:11:05 PM

I already treated myself to a pack of cheezels. That's naughty enough for one day but I am really craving a coconut jelly right now. It's just fresh coconut water with some gelling agent to turn it into jelly! I suppose I really shouldn't! If I...  Read more

Looking into getting a protein powder. Seance i ap
Updated 6/14/2016 11:27:49 AM

Looking into getting a protein powder. Seance i aperently dont get enouph protein. But I dont know much about it. There's a lot out there. Not sure what one to get help !...  Read more

coconut oil or avocado oil.
Updated

coconut oil or avocado oil....  Read more

So I tried some protein powder today for the first
Updated 6/13/2016 4:10:27 PM

So I tried some protein powder today for the first time, mixed in silk almond/coconut milk. Do you have to use a blender to get it not lumpy? I just used a spoon and it was lumpy and gross....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

Low fat Ricotta Cheese Frosting

1 tsp flour & 1 tsp low fat margarine1/4 c milk, 1/2 cup ricotta cheese1/4 c coconut powder3-4 pkts stevia or splenda1/2 to 1 tsp vanilla...  Read more

Parrothead Sparkers

For those who love the tropical, laid back lifestyle and music of Jimmy Buffett. Join Spark Community's version of Margaritaville and stay fit, firm and healthy under coconut palms!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more