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Coconut Milk Powder Resources

Below are top resources on SparkPeople for Coconut Milk Powder.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

So what is a good breakfast? I can't have milk and
Updated 7/22/2016 1:33:48 PM

So what is a good breakfast? I can't have milk and need to limit egg intake....  Read more

I found the best pre-workout powder. I was able to do twice the workout I usually do and I still hav
Updated 7/18/2016 12:31:50 PM

I found the best pre-workout powder. I was able to do twice the workout I usually do and I still have energy!! It's called Vega Clean Energy....  Read more

So I made quick oats w/ almond milk, pb2 powder an
Updated 7/18/2016 11:12:46 AM

So I made quick oats w/ almond milk, pb2 powder and half a banana on top today instead of eggs. There is no way I can eat this whole bowl! Not sure how long I'll stay full but I couldn't get through half of it...  Read more

Milk
Updated 7/18/2016 5:14:38 PM

We have two growing boys in the house so it's always important to have Milk in the House. Our kids hardly touch the Milk and it always expires before we get to finish the Milk. So it's like throwing money away. So this weekend I was at the grocery...  Read more

What can I eat to get more calcuim without milk.
Updated 7/16/2016 7:25:54 PM

What can I eat to get more calcuim without milk....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

How good is coconut?

You see coconut everywhere you go, in healthfood stores, at the drugstore, and at the pharmacy, but how good is coconut for us? There has been a lot of information about Laurie acid, which is said to have cholesterol lowering effects and boosts...  Read more

Parrothead Sparkers

For those who love the tropical, laid back lifestyle and music of Jimmy Buffett. Join Spark Community's version of Margaritaville and stay fit, firm and healthy under coconut palms!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more