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Coconut Milk Electrolytes Resources

Below are top resources on SparkPeople for Coconut Milk Electrolytes.

1SHARES
Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...c
Updated 6/28/2016 9:03:01 AM

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...couldn't go back to sleep. I thought this is going to be a bad day. Weighed 1.5 lbs down, went out and ran 2.5 miles. This is going to be a good day!...  Read more

I had a muscle milk at breakfast that the containe
Updated 6/27/2016 5:35:53 PM

I had a muscle milk at breakfast that the container said 130 calories and it registered on here at 230 ! Can that be corrected? Help ! #help...  Read more

Doc says coconut water will help me stay.hydrated.
Updated 6/20/2016 9:46:18 PM

Doc says coconut water will help me stay.hydrated. Anyone have a brand to either go to or stay away from please?...  Read more

Having a craving for coconut jelly!
Updated 6/19/2016 4:11:05 PM

I already treated myself to a pack of cheezels. That's naughty enough for one day but I am really craving a coconut jelly right now. It's just fresh coconut water with some gelling agent to turn it into jelly! I suppose I really shouldn't! If I...  Read more

coconut oil or avocado oil.
Updated

coconut oil or avocado oil....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

What Are Coconuts Good For?

What Are Coconuts Good For?Coconut Nutrition FactsWhile the coconut is a mainstay in the diet of nearly one third of the planet, it's considered exotic in the Western world. Experts describe the coconut as not just a fruit, but a nut and a seed as we...  Read more

Parrothead Sparkers

For those who love the tropical, laid back lifestyle and music of Jimmy Buffett. Join Spark Community's version of Margaritaville and stay fit, firm and healthy under coconut palms!...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

Contest Closed: Win a Case of Coconut Water from VitaCoco

Staying hydrated in the summertime can be a challenge, and while water is tops in our book, sometimes (like after hours in the sun or long workouts) you need more than water. Many of us reach for a sports drink to quench our thirst and replenish our...  Read more