Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Coconut Milk Diet Resources

Below are top resources on SparkPeople for Coconut Milk Diet.

1SHARES
Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Stuck with my diet today yay
Updated 7/22/2016 9:33:55 PM

Stuck with my diet today yay...  Read more

Stuck with my diet today yay
Updated 7/22/2016 10:47:48 PM

Stuck with my diet today yay...  Read more

This is my first time changing diet and making bet
Updated 7/22/2016 7:53:12 PM

This is my first time changing diet and making better choices, my current diet includes pizza, sushi, energy drinks, chips, and due to my Latin heritage tacos, and sope de frijoles con chicharones, anybody have any advice for me including cheats?...  Read more

LCHF Diet
Updated 7/24/2016 7:56:31 AM

Hi! Just wondering if anyone is doing the low carb high fat diet?...  Read more

What type of diet are you using? .....and how we
Updated 7/22/2016 7:48:00 PM

What type of diet are you using? .....and how well how has it worked for you? Since December I have used a low carb diet. Weighed 211 down to 165 lbs now....  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

How good is coconut?

You see coconut everywhere you go, in healthfood stores, at the drugstore, and at the pharmacy, but how good is coconut for us? There has been a lot of information about Laurie acid, which is said to have cholesterol lowering effects and boosts...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more