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Cliff Energy Bar Resources

Below are top resources on SparkPeople for Cliff Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

Bar at the bottom showing progress
Updated 1/24/2015 11:13:55 PM

How do you get the bar at the bottom of your messages that shows your progress? thanks...  Read more

What can you do to have more energy? I get motivat
Updated 1/23/2015 3:47:35 AM

What can you do to have more energy? I get motivated and then some days struggle because I am tired a lot. Cold weather doesn't help either....  Read more

if you want some instant energy booster then you c
Updated

if you want some instant energy booster then you can prefer matcha green tea. you will enjoy it taste. you can try for some real source. ...  Read more

Looking to lose weight, gain energy or just want t
Updated 1/19/2015 9:11:49 AM

Looking to lose weight, gain energy or just want to be healthy over all? Add me on FB msfroggy35@yahoo.com I can help you!!...  Read more

Help! Energy Low!
Updated 1/20/2015 5:04:12 PM

Before I started working out seriously, I could nap like nobody's business. I love naps and could easily sleep midday when I was feeling tired. Now that I have been working out, though, I have not been able to nap. I hit an energy low around 3-...  Read more

Release Your Grudges!

Try this energy healing technique..release the hate and feel the love!220...  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

Alone for the Holidays?

Iím going to be spending Christmas day alone, for the first time in quite a while. My granddaughter and her adults are heading south to visit her momís family this year, and my other kids are heading to Montana to visit their mom. I was invited to go...  Read more