It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat... Read more
It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,... Read more
Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are... Read more
No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make... Read more
By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the... Read more
I have been on this weight loss journey now for over 150 pounds. 50 since Feb 2014. I think I am on a path to a healthy weight and a healthier heart.
My question/comment is about excess skin.
What can/should be done with all this skin? A... Read more
Does the skin of soybeans have a lot of proteins and nutrition?
I ask this because, I'm trying to make roasted soybeans. I soak them overnight and then pat them dry with a towel in the morning and the roast them. I find that with the skin... Read more
Im 19, and though my family say not to worry, im really worried that because of my being overweight for so long, when i do lose, i'll end up having a lot of loose skin. Should i be worried? Or am i young enough that it'll snap back?... Read more
Fact vs. FictionShould you swim with a full stomach? Let scrapes air out? Tinkle on a jellyfish sting? There once may have been some wisdom behind the advice (although probably not with the jellyfish sting), but many summer suggestions are outdated.... Read more
When I was younger, I loved makeup. I had eyeshadows in every color, dozens of bottles of nail polish, and an overflowing toiletries case. These days, I am trying to accumulate less stuff in this life, and I also pay more attention what's in the... Read more
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