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Clear Skin Max Resources

Below are top resources on SparkPeople for Clear Skin Max.

1SHARES
Find the Right Weight for Strength Training

University researchers in the Midwest wanted to find out if beginner exercisers were lifting the right amount of weight when exercising. They studied 30 men and women, asking them to choose their weights for five different exercises. The majority of...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Saggy Skin? I'm sure this is something that all of
Updated 2/8/2016 8:40:56 PM

Saggy Skin? I'm sure this is something that all of us have thought about. Is there something we could use while dropping the weight to help tighten the skin??...  Read more

FIAZOE - Maybe try clearing your browser's cache a
Updated

FIAZOE - Maybe try clearing your browser's cache and cookies. Perhaps the memory of your previous name in there is playing a part in this. I do not know for sure; but, it's worth a try....  Read more

A tip to avoid loose skin! Drink a lot of water an
Updated 2/4/2016 10:17:33 AM

A tip to avoid loose skin! Drink a lot of water and keep your skin moisturized with oils that promote elasticity like vitamin E! Also make sure you strength train!...  Read more

I am down 5 lbs since New Year's Day! Bought a max
Updated 1/31/2016 9:36:28 AM

I am down 5 lbs since New Year's Day! Bought a maxi dress yesterday to wear on our trip the end of February! Feeling motivated!!!...  Read more

If you want to reset your account and clear out al
Updated

If you want to reset your account and clear out all data that you've tracked, you can do that on the website following the info here: http://www.sparkpeople.com/community/help_
answer.asp?id=4 Coach Denise...  Read more

Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more

TOPS Challengers

Welcome TOPS members! Let's support each other between meetings, have fun and encourage each other! Let's take it to the MAX, and Take Off and then Keep Off Pounds Sensibly!...  Read more

12 Ways to Winter-Proof Your Skin

Skincare ExpertsDr. David Bank, dermatologist in Mount Kisco, New YorkDr. Doris Day, dermatologist in New York CityDr. Howard Murad, dermatologist in Los Angeles and founder of Murad, Inc.Expert Tips1. Skip the bubbles. Foamy lather feels luxuri...  Read more

12 Expert Tips for Winter Skincare

A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der...  Read more