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Clear Skin Max Resources

Below are top resources on SparkPeople for Clear Skin Max.

1SHARES
14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Find the Right Weight for Strength Training

University researchers in the Midwest wanted to find out if beginner exercisers were lifting the right amount of weight when exercising. They studied 30 men and women, asking them to choose their weights for five different exercises. The majority of...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

I'm down to 287 & I have so much saggy skin tho
Updated 5/22/2016 10:06:51 PM

I'm down to 287 & I have so much saggy skin tho 😭😞 Any advice besides swimming....  Read more

Hello everyone...I'm a mid 40s wife, which is attempting to find herself...somewhere under this skin
Updated 5/19/2016 2:22:03 AM

Hello everyone...I'm a mid 40s wife, which is attempting to find herself...somewhere under this skin and fat is the real me! I spend my life on the road. Looking for a good friend with a flexible schedule #friendfinder #firstpost...  Read more

I need motivation, currently @ my max of 180, Plea
Updated 5/18/2016 9:45:36 PM

I need motivation, currently @ my max of 180, Please help...  Read more

To be clear I always do the Zumba and yoga, it's t
Updated

To be clear I always do the Zumba and yoga, it's the intervals that's new. I did them a couple of times last week, but that was when I didn't have classes on the same day....  Read more

I've noticed my skin is clearer, I'm getting fitte
Updated

I've noticed my skin is clearer, I'm getting fitter, dropping clothes sizes and feeling generally healthier. It's a great feeling, isn't it....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more

Natural Night Moisturising Cream

Blend Olive Oil,Vinegar and Warm Water in equal quantities in the Blender and use instead of a Night Moisturising Cream.The Olive Oil is an excellent Moisturising Agent,Vinegar clears up the Microbicidal Problem as well as dead Cells on the Skin.It...  Read more

TOPS Challengers

Welcome TOPS members! Let's support each other between meetings, have fun and encourage each other! Let's take it to the MAX, and Take Off and then Keep Off Pounds Sensibly!...  Read more

12 Ways to Winter-Proof Your Skin

Skincare ExpertsDr. David Bank, dermatologist in Mount Kisco, New YorkDr. Doris Day, dermatologist in New York CityDr. Howard Murad, dermatologist in Los Angeles and founder of Murad, Inc.Expert Tips1. Skip the bubbles. Foamy lather feels luxuri...  Read more

12 Expert Tips for Winter Skincare

A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der...  Read more