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Clarified Butter Ghee Resources

Below are top resources on SparkPeople for Clarified Butter Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

OMG..almond butter, chocolate protein powder, coco
Updated 12/12/2014 10:05:43 PM

OMG..almond butter, chocolate protein powder, coconut milk, and almond milk....ALMOND JOY SMOOTHIE...SO DAMN YUMMY!!!...  Read more

Add some more nuts/nut butters or eggs to your die
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Add some more nuts/nut butters or eggs to your diet if your calorie allowance has room. If you're going over on carbs, exchange carbs for protein/fat....  Read more

If you grill corn on the cob without butter, it wi
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If you grill corn on the cob without butter, it will not have any fat. However, it will have calories because corn is a starchy vegetable. I don't know the precise count, so try looking it up in the database....  Read more

Made nut butter from the pulp. Put the pulp, 1 tbs
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Made nut butter from the pulp. Put the pulp, 1 tbsp canola oil, 1 tbsp honey, 1 tsp cinnamon in the food processor and blended it down. Served on apple slices and was sooooo good. The kids kept sucking the walnut butter off and trying to redip!...  Read more

I usually keep protein powder, peanut butter, raw
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I usually keep protein powder, peanut butter, raw almonds, and various fresh fruits at my desk. You could also bring a small insulated lunch box with a cold pack for things that need cooling if you don't have access to a refrigerator....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Does Brown Bag Popcorn Work?

How many places have you read that you can take a lunch sack and popcorn kernals and make your own DIY microwave popcorn? I never believed it - but it's true! Kernals in a brown bag, fold the top a few times and pop for about 2.5 minutes - today I...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more





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