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Clarified Butter Ghee Resources

Below are top resources on SparkPeople for Clarified Butter Ghee.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Take a Trip Around the Globe in Your Own Kitchen

The benefits of cooking at home are numerous: It's generally more nutritious, builds healthy habits for you and your family, is a good way to control portion sizes and it is budget-friendly. If you cook at home with some regularity, you might fin...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Butter Lettuce
Updated 9/20/2016 9:32:11 AM

Does anyone know a nonsalad use for butter Lettuce besides using it as taco shells?...  Read more

Made butter chicken tonight, sauce was low cal but
Updated 9/17/2016 3:09:14 PM

Made butter chicken tonight, sauce was low cal but a cup of jasmine rice was 340! What's a good swap for rice? I like to put meals like this over a bed of rice but cut it real close with daily cal goals today... #food...  Read more

Feeling frustrated....ate 10 ww crackers w butter!
Updated 9/14/2016 8:14:58 PM

Feeling frustrated....ate 10 ww crackers w butter!!! I did not do as well as I thought I should on my first physics test. My parents used to say that I shouldn't worry about math & science...because I wasn't as smart as my sisters...angry ...ate..!...  Read more

Craving a peanut butter and jelly sandwich. It's
Updated 9/13/2016 11:17:10 PM

Craving a peanut butter and jelly sandwich. It's after 9 and not healthy...  Read more

Family had pumpkin waffles with cinnamon butter an
Updated 9/11/2016 5:50:09 AM

Family had pumpkin waffles with cinnamon butter and candied pecans with whipped cream for dinner. I opted out. Had chicken fajita no cheese or sour cream. Low sodium. One whole wheat tortilla....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

16 Staple Ingredients for Every Paleo Household

Converting to a Paleo or primal lifestyle means, among other things, you'll be spending a lot more time cooking. To really be sure you're getting the best, wholesome meals, it's best to make them yourself. We've put together this lis...  Read more