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Cinnamon Oil Resources

Below are top resources on SparkPeople for Cinnamon Oil.

1SHARES
Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

doTERRA or Young Living Oils
Updated 8/10/2014 10:37:17 AM

Hi everyone! I suffer from anxiety and while exercise helps, I have been looking into oils and I'd like to hear some of your thoughts and ideas surrounding this topic. I love using a lavender scented bubble bath and night and was realizing it's great...  Read more

Organic Palm Fruit Oil?
Updated 7/28/2014 12:12:11 PM

The Allergy-Free cookbook I checked out from our local library mentions Organic Palm Fruit Oil in most of the recipes. Never heard of it. Has anyone used it? Any tips/suggestions/recommendation?...  Read more

What oils are in your pantry?
Updated 7/24/2014 3:13:25 PM

Oils - what do you prefer? I use olive oil and canola but wondering about others....  Read more

What happened to Olive Oil
Updated 6/13/2014 11:03:33 AM

My family always used olive oil and almost for everything. My mother told me to always get olive oil with a harvest date on the label, unfiltered, dark brown or green bottle with a good cap to keep air and light away, and finally make sure that it te...  Read more

krill oil?
Updated 5/29/2014 7:08:06 PM

Does anyone take krill oil as a supplement? And if so, what do you take it for and is it really better than a normal omega supplement? The reason I ask is because I was thinking of starting it as I have noticed my skin gets more break outs now and...  Read more

Cinnamon

Just half a teaspoon of cinnamon a day significantly reduces blood sugar levels in diabetics. Soak a cinnamon Stick in your tea or take a 500MG of Cinnamon pill.Cinnamon's essential oils also qualify it as an "anti-microbial" food, and cinnamon has b...  Read more

Try Cinnamon For Belly Fat

Try a cinnamon stick in your coffee or a sprinkle of powdered cinnamon. Cinnamon Helps Type 2 Diabetes .....Also Helps Cholesterol....cinnamon, cloves, bay leaves, and turmeric have all shown promise in enhancing insulin's action.Cinnamon is proven t...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Which Holiday Breakfast Will Save You from Overeating?

For many of us, Christmas morning is a time to indulge in a big, leisurely breakfast that we normally wouldn't partake in on most other days of the year. But if you're not careful, a festive a.m. meal could cause you to blow through a day'...  Read more

23 Ways to Top Your Popcorn (for Under 150 Calories)

My favorite snack of late is air-popped popcorn. A whopping 3 cups of air-popped popcorn is a mighty filling whole-grain snack yet only has 92 calories, plus 19 g carbs, 3 g protein, and 4 g fiber. But have you ever eaten plain air-popped popcorn? It...  Read more