Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cinnamon Benefits Resources

Below are top resources on SparkPeople for Cinnamon Benefits.

0SHARES
9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a
Updated 8/19/2016 10:53:47 AM

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a scoop of vanilla muscle milk. Tasted like a cinnamon bun. 233 calories. Yummy! May be my new favorite thing. Oh and 18 grams of protein. 😊...  Read more

Does anyone know anything about the health benefit
Updated 8/14/2016 10:40:38 AM

Does anyone know anything about the health benefits of induction cooking??...  Read more

So what is the benefits of a tracker versus downlo
Updated 8/12/2016 5:05:38 AM

So what is the benefits of a tracker versus downloading an app? Thanks!! #fitbit...  Read more

Has anyone tried drinking green tea and cinnamon t
Updated 8/11/2016 2:43:12 PM

Has anyone tried drinking green tea and cinnamon twice daily? Does it really work?...  Read more

Spark revealed to me another benefit of aging - it
Updated 8/11/2016 10:50:53 AM

Spark revealed to me another benefit of aging - it takes two glasses of water just to swallow all my pills. Lol...  Read more

What Is Cinnamon Good For?

What Is Cinnamon Good For?Cinnamon Nutrition FactsThe Winsomeness of CinnamonThe sweet, woody scent of cinnamon has been known from almost the beginning of time as one of the warmest, most soothing fragrances on the planet. Derived from the brown bar...  Read more

Try Cinnamon For Belly Fat

Try a cinnamon stick in your coffee or a sprinkle of powdered cinnamon. Cinnamon Helps Type 2 Diabetes .....Also Helps Cholesterol....cinnamon, cloves, bay leaves, and turmeric have all shown promise in enhancing insulin's action.Cinnamon is proven t...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Cinnamon Health Benefits

Cinnamon awakens the senses and makes people think of pumpkin pie, spiced coffee, and the aroma of the holidays. However, cinnamon doesn't just have a pleasing smell; many often fail to recognize how much of a positive impact cinnamon may have o...  Read more

Infographic: Why Coffee & Tea Are So Good for You

Editor's Note: Coffee, tea and caffeine. Sometimes you hear how horrible they can be for your body. Other times you're told that you're not drinking enough of them. What's the truth?Today we are excited to share a fun and interesting...  Read more

Cinnamon benefits

A couple of friends in different countries have been sick recently and I've suggested to both that they try HOT Orange Juice (8 oz) with 1/8 tsp. cinnamon and 1 tsp. honey. We stayed in a B&B once when I had the flu and the Peruvian innkeeper served...  Read more