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Chronic Migraine Resources

Below are top resources on SparkPeople for Chronic Migraine.

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Really sick today. Had a migraine all day. Only a
Updated 11/21/2015 10:45:54 AM

Really sick today. Had a migraine all day. Only ate dry toast and water....  Read more

I suffer from migraine since I was a kid, they tel

I suffer from migraine since I was a kid, they tell me it will go away when I menopause. Like even right now it is killing me, I took and Excedrin but it didn't work this time. Tried menthol n drank lots of water but gave me even more nasueas...  Read more

Menopause -age? I suffer from migraines and have
Updated 11/13/2015 6:18:36 AM

Menopause -age? I suffer from migraines and have since I was very young. Ive been told that I won't see any relief until I reach menopause. I would like a poll on when you reached menopause. Please....  Read more

Anyone else out there "blessed" with migraines? I'
Updated 11/12/2015 8:33:10 PM

Anyone else out there "blessed" with migraines? I'm trying not to beat myself up for almost a complete lack of steps or healthy food for those days... If you get migraines you know what I mean! How do you cope?...  Read more

anyone else have chronic pain issues that keep you
Updated 11/15/2015 11:58:09 AM

anyone else have chronic pain issues that keep you from exercising as much as you should? how about wanting to do nothing but snack all day on no so healthy foods because you're couch bound with pain? Today I am trying harder to avoid the snacks!!...  Read more

A Gift of Health

Being recently retired, I have come to the conclusion that one of the best retirement gifts you can give yourself is the gift of your own good health. Take care of yourself before you retire so you can enjoy many years of healthy retirement....  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Guide to 8 Different Types of Headaches

By Sarah Jio via Woman's Day According to the latest data, as many as 45 million Americans suffer from chronic headaches. They’re a pain, quite literally, and finding the right treatment can be tricky. Here, we’ve tapped the experts t...  Read more

Study: Control Migraine Pain with Cardio Exercise

Exercise has long been touted for helping us overcome such health issues as obesity, heart disease, type II diabetes, even some forms of depression. But according to a pilot study published earlier this year in the International Journal of Sports Med...  Read more

Chronic migraine sucks!

I just have to say that chronic migraine really really sucks. It is a never ending wave of pain and all the other fun symptoms that come with it. I don't even have it as bad as some people do, yet it still drains me. Medications don't help. I don't h...  Read more

Yes! I am living with chronic migraine !!!

39 I did the dumb little quizzes in the ads and checked my eligibility and I don't! Qualify. Ok? I do not have health insurance and ran out of imitrex the medicine that I take that is only relieving my pain for some of the day. My whole day was...  Read more